The Susan M. Duncan Family YMCA welcomes individuals, seniors, families, and kids with activities and programs that build strong values in our community. The Arvada YMCA is the go-to resource for swim lessons, fitness classes, and youth sports, and well as community outreach, volunteer opportunities, and senior activities. 


Sign up Saturday with Humana

Need Help Enrolling in Health Insurance? The deadline to sign up for health insurance is quickly approaching. Join us Saturday, January 24 from 10 am- 2 pm for Sign-Up Saturday, a local enrollment event sponsored by Humana. The Y has partnered with Humana to answer all your health insurance questions, click here for more information from Humana. 

Diabetes Prevention Program

Know your risk for developing Type 2 Diabetes and do something about it before it is too late at the YMCA Diabetes Prevention Program.