The Susan M. Duncan Family YMCA welcomes individuals, seniors, families, and kids with activities and programs that build strong values in our community. The Arvada YMCA is the go-to resource for swim lessons, fitness classes, and youth sports, and well as community outreach, volunteer opportunities, and senior activities. 


Healthy Places Arvada

FOR A HEALTHIER ARVADA - We’re bringing fun and fitness to parks near you - join us for family fitness classes, health fairs, giveaways, and more for Arvada’s exciting new journey toward better health! The Duncan Family YMCA is hosting a series of family fitness classes in Homestead and Terrace parks,including favorites such as, Family Boot Camp, Insanity®, Zumba®, Yoga and Tai Chi. Classes are designed for all ages and will be complemented with Community Health Fairs that include assessments on general health.  Get tested for blood pressure, body composition analysis, flexibility, body circumferences, muscular strength and endurance, recovery heart rate and resting heart rate. Get in on the fun with free giveaways, healthy snacks, demonstrations and more!  Click here to learn more about Healthy Places Arvada.

TERRACE PARK: 53rd Ave. & Dover St. on Sunday, August 2, 4-5 pm

HOMESTEAD PARK: 63rd Ave. & Dover St. on Monday, August 3, 6:45-7:45 pm

Hop the Gap

When kids are out of school, they can face hurdles that prevent them from reaching their full potential.  Nationwide, the Y helps over nine million youth to hop gaps in hunger, health, learning, water safety and safe places.  We provide a place to stay healthy, build friendships and acheive more - all while having fun!  Learn more by visiting

Duncan Impact Report

Your support with the Duncan YMCA Annual Campaign is making it possible for the Y to ensure that no one is turned away due to the inability to afford our services.  Annually, our campaign supports thousands of area youth, families and individuals through character building Y programs that help them learn, grow and thrive.  Learn more about your donations at work in the Duncan Impact Report.

YMCA Account Management

The Duncan Family YMCA's new online account management allows you to update your contact information, change billing information and keep up to date with the status of your YMCA account from your computer, phone, tablet or other personal device.  Both members and non-members who sign up for Y programs can create and manage an online account.  Click here to get started.

The Y Needs You!

In one way or another we are all connected to the Y whether it's where you discovered a talent that became a lifelong passion, were encouraged by a mentor, or where you turned to for support with a healthier lifestyle.  With your help, the Y will continue to be here to help strengthen our community.  As a non-profit organization, we strive to never turn anyone away who needs us.  We your your financial support to keep that promise!  Donate to the Y online here.