Downtown

Hours of Operation

  • Mon
    5am
    10pm
  • Tue
    5am
    10pm
  • Wed
    5am
    10pm
  • Thu
    5am
    10pm
  • Fri
    5am
    9pm
  • Sat
    7am
    6pm
  • Sun
    10am
    6pm

Guided Twin Hearts Meditation Class on Sundays

Find piece of mind before the weekend with our new Meditation Class taught by Flow Coach and Pranic Healer Christian R Long. Classes are at 11:30 am on Sundays in the 16th Street Studio. In less than 1-hour you will be mentally alert, emotionally calm, and physically empowered.

9 Health Fair on May 2nd

Join us May 2nd from 7am till Noon for the 9 Health Fair here at the Downtown Denver YMCA. The health fair is free, open to the public, and will include over 20 free or low cost screenings. For more information please visit 9healthfair.org

Cardio Boxing Program

Get a great workout while learning the principles of boxing at one of our fitness boxing classes, it non-contact but empowering and fun. Learn more here.

Available Facilities

Basketball Court
Cybex Weight Machines
Elliptical Trainers
Exercise Studio
FitLinxx Computerized Workout Partner
Fitness Center
Fitness Classes
Free Weights
Group Fitness Classes
Gymnasium
Indoor Cycling Room
Indoor Track
Personal View Screens on cardio equipment
Pilates
Pilates Reformer Studio
Senior Activities
SilverSneakers® Location
Weights
Yoga
Zumba ®

Staff

Nathan Wannlund
Executive Director
303 869 3504
nwannlund@denverymca.org
Address: 

Thom Hartman
Membership Director
303 861 8300
thartman@denverymca.org
Address: 

Services

Weight Watcher meets at this location on Wednesday at lunch time.

Photo Gallery

Our Y Stories

"I work right across the street from the Downtown Y.  I joined because it was convenient; I can walk across the street, work-out on my lunch hour, there's always a trainer and never a... more

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