YMCA LOCATION ALERT: The staircase leading to the Fitness Center will be closed April 28-May 6, 2016 for repairs. An alternate route will be available. Thank you for your patience as we make this improvement to the facility.

Downtown

As part of the Denver YMCA, the Downtown YMCA helps people lead active, healthy lives. The Downtown Denver YMCA features a large gym, basketball courts, an indoor track, a cycling room, message therapy, and state-of-the-art fitness equipment, along with the latest fitness classes including yoga, Zumba®, and Pilates Reformer. Serving people of all ages, the Downtown Y provides summer day camp for kids, as well as SilverSneakers® and senior activities for older adults. The Downtown Y also leads programs in disease prevention, community outreach, and youth development.

Announcements

New Class for those with Parkinson's Disease!

Wednesdays, 12:30-2pm.

This exercise class, designed and created by Gary Sobol, has been shown to improve the quality of life in people with Parkinson’s disease, Multiple Sclerosis, Stroke, Traumatic Brain Injury and other neurological diseases, older adults trying to age as best they can, and people with balance issues. Even care givers who come and assist participants say they enjoy and benefit from this class.

Downloadable Resources

Start enjoying the great amenities and programs the YMCA has the offer!