Downtown

Hours of Operation

  • Mon
    5am
    10pm
  • Tue
    5am
    10pm
  • Wed
    5am
    10pm
  • Thu
    5am
    10pm
  • Fri
    5am
    9pm
  • Sat
    7am
    6pm
  • Sun
    10am
    6pm

New ShambavaYoga Meditation Six Week Course

6:45pm on Tuesdays starting on September 9th and going through October 14th, Kath Martin will give you the tools to find inner peace. Beginners are welcome! Students will learn:

  • Basic Meditation Techniques
  • Pranayama (breathing exercises)
  • Mantra & Visualization
  • Foundations of Meditation
  • Hatha Yoga

SIGN UP AT THE FRONT DESK (free for members, $60 for non-members)

Change today for a healthier future with the YMCA's Diabetes Prevention Program

The Diabetes Prevention Program helps you take control of your health by adopting habits to reduce your chances of developing type 2 diabetes while improving your overall health and well-being. The program provides a supportive environment where participants work together in a small group to learn about healthier eating and increasing their physical activity. For more information please contact Monica Thompson; (720) 524-2747 or mthompson@denverymca.org

 

Have a Blast, Volunteer, Support the Y

The YMCA is partnering up with the Color Me Rad 5K on September 11th - 13th to raise money to support the community programming and youth development programming here Downtown. We need your support to make this event a success. If you are interested in volunteering (multiple days and shifts available) please contact Eric Conrad at (720) 423-6323 or econrad@denverymca.org

Available Facilities

Basketball Court
Cybex Weight Machines
Elliptical Trainers
Exercise Studio
FitLinxx Computerized Workout Partner
Fitness Center
Fitness Classes
Free Weights
Group Fitness Classes
Gymnasium
Indoor Cycling Room
Indoor Track
Personal View Screens on cardio equipment
Pilates
Pilates Reformer Studio
Senior Activities
SilverSneakers® Location
Weights
Yoga
Zumba ®

Staff

Nathan Wannlund
Executive Director
303 869 3504
nwannlund@denverymca.org
Address: 

Thom Hartman
Membership Director
303 861 8300
thartman@denverymca.org
Address: 

Services

Weight Watcher meets at this location on Wednesday at lunch time.

Photo Gallery

Our Y Stories

"I work right across the street from the Downtown Y.  I joined because it was convenient; I can walk across the street, work-out on my lunch hour, there's always a trainer and never a... more

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