Downtown Denver YMCA Fitness and Swim Schedule

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Thursday 27
Time Class Name Room Category
5:45 AM to 6:30 AM Cycling
Christina Downtown
Cycling Studio Cycling
6:00 AM Total Body Tone
Clarissa Delhotal
Lincoln Studio Strength and Cardio
7:00 AM to 8:00 AM Yoga
Adam
16th St. Studio Yoga
9:30 AM SilverSneakers Classic
Sunny
Lincoln Studio Good for Seniors
10:30 AM Pilates on the Ball
Stacey L. Downtown
16th Street Studio Pilates
11:30 AM Hip Hop Dance
Princess W. Downtown
Lincoln Studio Dance
12:00 PM Core Sculpt and Tone
Nick D. Downtown
16th Street Studio Strength and Cardio
12:15 PM Sports Conditioning
Lamar S. Downtown
Gym Strength and Cardio
12:30 PM Body Blast
Mary T Downtown
Lincoln Studio Strength and Cardio
5:30 PM Zumba
Alex
Lincoln Studio Dance
5:30 PM Yoga
Nicole H. Downtown
16th Street Studio Yoga
6:30 PM Restorative Yoga
Nicole H. Downtown
16th Street Studio Yoga