Fitness and Swim Schedule

Daily Schedules

For weekly view select your location here:

Print Schedule

Monday, March 27, 2017

Time Class Name Room Category Location
5:00 AM to 8:00 AM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
5:00 AM to 7:30 AM
Pickleball
Group Led
Gym Adult Sports Littleton
5:00 AM Lap Swim
Self Led
Lap Pool Lap Swimming Southwest
5:00 AM to 8:00 AM
Open Gym
Self Led
Gym Open Schlessman Family YMCA
5:00 AM to 7:15 AM
Lap Swim 5 Lanes
Self Led
Lap Pool Lap Swimming Arvada
5:15 AM to 6:35 AM
Les Mills BODYPUMP with CXWORX
Emily
Studio 2 Strength and Cardio Arvada
5:30 AM Les Mills BodyPump
Helayn Storch
North Gym Strength and Cardio Southwest
5:30 AM to 9:00 AM
Open Swim 4 Lanes
Self Led
Pool Misc. Littleton
5:45 AM Cycling
Claire Finley
Cycling Studio Cycling Downtown
5:45 AM to 6:45 AM
Les Mills Body Pump
Mon.: Elizabeth / Wed.: Kim Schlessman
Gym Strength and Cardio Schlessman Family YMCA
6:00 AM to 7:00 AM
Body Shred
Tami Portman
Lincoln Studio Cardio Downtown
6:00 AM Sports Conditioning
Michelle Littleton
Group Exercise Studio Interval Training Littleton
7:00 AM Yoga
Nicole Hoperil
16th St. Studio Yoga Downtown
7:05 AM to 8:00 AM
Intro to Cycling
Joyce Littleton
Cycling Studio Cycling Littleton
7:15 AM to 8:00 AM
Core Strength Aquatics
Sandi at Duncan
Lap Pool Water Exercise Arvada
7:15 AM to 8:15 AM
Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming Arvada
7:30 AM to 10:30 AM
Open Gym
Self Led
Gym Open Littleton
7:30 AM Shallow Water Aerobics
Bobbie Shupe
Lap Pool Water Exercise Southwest
8:00 AM to 9:00 AM
Aquacise
Lap Pool Water Exercise Schlessman Family YMCA
8:00 AM to 9:00 AM
Lap Swim One Lane
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
8:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Southwest
8:00 AM Open Swim
Self Led
Lap Pool Water Exercise Southwest
8:00 AM to 9:00 AM
Open Swim
Self Led
Family Pool Open Schlessman Family YMCA
8:00 AM to 9:00 AM
Cycling
Mon: Alison / Thurs.: Lisa
Cycling Studio Yale Bldg Cycling Schlessman Family YMCA
8:00 AM to 8:45 AM
Strength and Tone
Mon.: Jackie / Wed.: Sue /Fri.: Kim Schlessman
Colorado Bldg Basement Studio Strength Training Schlessman Family YMCA
8:00 AM to 9:00 AM
Beginner Step
Karen Schlessman
Gym Strength and Cardio Schlessman Family YMCA
8:00 AM Hybrid Plus
Anne Littleton
Group Exercise Studio Good for Seniors Littleton
8:15 AM Refine and Align
Julie Hill
Studio 2 Yoga Southwest
8:15 AM Boomer Robics
Maureen
Studio 2 Strength and Cardio Arvada
8:15 AM Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming Southwest
8:15 AM Open Swim
Self Led
Lap Pool Water Exercise Southwest
8:15 AM to 9:00 AM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming Arvada
8:30 AM HITT FIT 1
Angela Gordon
North Gym Interval Training Southwest
8:30 AM Cycling
Aela Agyei
Spin Studio Cycling Southwest
8:30 AM Yoga Vinyasa Flow
Heidi
Studio 3 Yoga Arvada
8:30 AM Cardio Chisel
Sandi
Studio 1 Strength and Cardio Arvada
8:30 AM to 9:30 AM
Zumba Gold
Marina Durbin
Lincoln Studio Dance Downtown
9:00 AM to 10:00 AM
Lap Swimming Four Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
9:00 AM to 9:30 AM
Open Swim One Lane
Self Led
Lap Pool Open Schlessman Family YMCA
9:00 AM to 10:00 AM
Aquacise
Varies
Lap Pool Water Exercise Arvada
9:00 AM to 8:00 PM
Open Family Swim
Parent Supervised
Leisure Pool Open Arvada
9:00 AM to 10:00 AM
Mobility In Motion
Family Pool Water Exercise Schlessman Family YMCA
9:00 AM Indoor Cycling
Mon.: Bob /Tues.: Julie / Wed.: Sandi / Thurs.: Jessica / Fri.: Dayna
Cycling Studio Cycling Arvada
9:00 AM Shallow Water Aerobics
Phyllis Currans
Lap Pool Water Exercise Southwest
9:00 AM to 10:00 AM
Aquacise
Self Led
Pool Good for Seniors Littleton
9:00 AM to 10:00 AM
Open Swim 1 Lane
Self Led
Pool Misc. Littleton
9:00 AM to 10:00 AM
Eccentrics
Jenny Schlessman
Yale Studio Misc. Schlessman Family YMCA
9:00 AM to 11:00 AM
Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Arvada
9:15 AM to 10:10 AM
Cardio Core Plus
Anne Littleton
Group Exercise Studio Interval Training Littleton
9:15 AM to 10:15 AM
Les Mills Body Pump
Kim Schlessman
Gym Strength and Cardio Schlessman Family YMCA
9:15 AM to 10:00 AM
Beginner Cycling
Jim Schlessman
Cycling Studio Yale Bldg Cycling Schlessman Family YMCA
9:15 AM Cycling
Rose Littleton
Cycling Studio Cycling Littleton
9:30 AM to 10:00 AM
Balance and Stretch
Lap Pool Water Exercise Schlessman Family YMCA
9:30 AM Les Mills BodyPump
Kristy Rapacki
North Gym Strength and Cardio Southwest
9:30 AM Mat Pilates
Libby Barrett / Ashley
Studio 2 Pilates Southwest
9:30 AM Nia
Sandy Mighell
Studio 1 Dance Southwest
9:30 AM to 10:30 AM
SilverSneakers Yoga Stretch
Stacey Lynn
Lincoln Studio Yoga Downtown
9:30 AM to 10:15 AM
Strength and Tone
Mon: Colleen / Wed.: BJ / Sat: Kathy
Colorado Bldg Basement Studio Strength and Cardio Schlessman Family YMCA
9:45 AM Pilates
Maureen
Studio 2 Pilates Arvada
10:00 AM to 11:00 AM
Deep Water
Lap Pool Water Exercise Schlessman Family YMCA
10:00 AM to 11:00 AM
Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
10:00 AM to 11:00 AM
Aqua Arthritis
Joni Krickbaum
Lap Pool Water Exercise Arvada
10:00 AM to 1:00 PM
Open Swim
Self Led
Family Pool Open Schlessman Family YMCA
10:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Southwest
10:00 AM Yoga Gentle
Sandy
Studio 3 Yoga Arvada
10:00 AM to 1:30 PM
Open Swim 4 Lanes
Self Led
Pool Misc. Littleton
10:15 AM to 11:00 AM
Beginner Cycling
Jim Schlessman
Cycling Studio Yale Bldg Cycling Schlessman Family YMCA
10:15 AM Total Fitness
Alison Littleton
Group Exercise Studio Good for Seniors Littleton
10:30 AM Silver Sneakers
Gym Good for Seniors Littleton
10:30 AM Silver Sneakers Classic
Donna W. Littleton
Gym Good for Seniors Littleton
10:30 AM SilverSneakers Classic
Donna W. Littleton
Gym Good for Seniors Littleton
10:30 AM to 11:30 AM
Nia
Mia Schlessman
Yale Studio Misc. Schlessman Family YMCA
10:30 AM to 11:30 AM
Mindful Heart Yoga
Susan Schlessman
Colorado Bldg Second Floor Studio Yoga Schlessman Family YMCA
10:30 AM to 11:30 AM
SilverSneakers Circuit
Colleen Schlessman
Gym Good for Seniors Schlessman Family YMCA
10:45 AM SilverSneakers Circuit
Aela Agyei
North Gym Good for Seniors Southwest
11:00 AM to 12:00 PM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
11:00 AM to 8:00 PM
Lap Swim Four Lanes
Self Led
Lap Pool Lap Swimming Arvada
11:00 AM Shallow Water Aerobics
Natalie Mashburn
Lap Pool Water Exercise Southwest
11:00 AM to 12:00 PM
Open Gym
Self Led
Gym Open Schlessman Family YMCA
11:15 AM Gentle Stretch
Alison Littleton
Group Exercise Studio Good for Seniors Littleton
11:30 AM GZSobol Parkinson's Network Foundations Class
Joni
Studio 2 Misc. Arvada
11:30 AM to 12:30 PM
Power Hour
Traci Pink
Lincoln Studio Cardio Downtown
11:30 AM Indoor Cycling
Cindy Klein
Cycling Studio Cycling Downtown
11:45 AM Restorative Yoga
Julie Hill
Studio 2 Yoga Southwest
12:00 PM to 1:00 PM
Lap Swim in Four Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
12:00 PM to 3:30 PM
Open Swim One Lane
Lap Pool Open Schlessman Family YMCA
12:00 PM Cycling
Sheri Mauldin
Spin Studio Cycling Southwest
12:00 PM to 2:30 PM
Adult Basketball
Gym Adult Sports Littleton
12:00 PM to 1:00 PM
Yoga for Athletes
Susan Schneider
16th St. Studio Yoga Downtown
12:00 PM Lap Swim
Self Led
Lap Pool Lap Swimming Southwest
12:00 PM Water Walking
Self Led
Lap Pool Water Exercise Southwest
12:00 PM Cycling
Sandi
Cycling Studio Cycling Arvada
12:00 PM to 1:00 PM
Cycling
Emily Schlessman
Cycling Studio Yale Bldg Cycling Schlessman Family YMCA
12:00 PM to 1:00 PM
Pilates Basic
BJ Bachman
Yale Studio Pilates Schlessman Family YMCA
12:00 PM Hatha Yoga
Donna W. Littleton
Group Exercise Studio Good for Seniors Littleton
12:30 PM to 1:15 PM
Body Shred
Traci Pink
Lincoln Studio Cardio Downtown
1:00 PM to 3:30 PM
Lap Swim Four Lanes
Lap Pool Lap Swimming Schlessman Family YMCA
1:00 PM to 2:00 PM
Arthritis
Family Pool Water Exercise Schlessman Family YMCA
1:00 PM Water Aerobics
Natalie Mashburn
Lap Pool Water Exercise Southwest
1:00 PM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming Southwest
1:00 PM Belly Burn and Back and Balance
Susan Schneider
16th Street Studio Strength and Cardio Downtown
1:00 PM to 3:00 PM
Pickleball
Self Led
Gym Adult Sports Schlessman Family YMCA
1:30 PM Moving for Better Balance
Studio 2 Good for Seniors Arvada
2:00 PM Open Swim
Self Led
Lap Pool Water Exercise Southwest
2:00 PM Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming Southwest
2:00 PM to 4:00 PM
Open Swim
Family Pool Open Schlessman Family YMCA
2:00 PM to 2:45 PM
Balance Plus
Colleen Schlessman
Yale Studio Good for Seniors Schlessman Family YMCA
2:30 PM to 5:00 PM
Open Gym
Self Led
Gym Open Littleton
3:00 PM Open Swim
Self Led
Lap Pool Water Exercise Southwest
3:00 PM Lap Swim Three Lanes
Lap Swimming Southwest
3:00 PM to 4:00 PM
Open Swim 4 Lanes
Self Led
Pool Misc. Littleton
3:30 PM to 5:00 PM
Lap Swim One Lane
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
3:30 PM to 5:00 PM
Swim Lessons or Team Use Four Lanes
Lap Pool Misc. Schlessman Family YMCA
4:00 PM to 7:00 PM
Swim Lessons NO OPEN SWIM
Family Pool Swim Lesson / Team Schlessman Family YMCA
4:00 PM to 5:00 PM
Open Swim 2 Lanes
Self Led
Pool Misc. Littleton
4:15 PM to 5:15 PM
Les Mills Body Pump
Erin C. Schlessman
Yale Studio Strength and Cardio Schlessman Family YMCA
4:30 PM Boot Camp
Abby
Studio 1 or Outside Strength and Cardio Arvada
4:30 PM Yoga Sculpt
Kim
Studio 2 Yoga Arvada
4:30 PM Power Pump
Alison Littleton
Group Exercise Studio Strength Training Littleton
4:45 PM Total Body Conditioning
Sue Scovel
Studio 2 Good for Seniors Southwest
5:00 PM to 7:00 PM
Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
5:00 PM to 6:00 PM
Swim Lessons Two Lanes
Swim Lesson / Team Schlessman Family YMCA
5:00 PM to 7:00 PM
Half Gym Reserved for Youth Sports
Gym Reserved Littleton
5:00 PM to 7:00 PM
Half Gym Open
Self Led
Gym Open Littleton
5:00 PM to 5:30 PM
Foam Roller
Terry Lolley
16th St. Studio Cardio Downtown
5:00 PM to 8:00 PM
Open Swim 1 Lane
Self Led
Pool Misc. Littleton
5:30 PM Les Mills BodyPump
Rachel Jones / Diana
North Gym Strength and Cardio Southwest
5:30 PM to 6:30 PM
Power Pump
Paul Hoskins
Lincoln Studio Cardio Downtown
5:30 PM to 6:30 PM
Warrior Yoga
Christine Downtown
16th St. Studio Yoga Downtown
5:30 PM Cycling
Sunny Benedetti
Cycling Studio Cycling Downtown
5:45 PM Step Aerobics
Angie
Studio 2 Strength and Cardio Arvada
5:45 PM Mat Pilates
Ashley Shannon / Kristyn
Studio 2 Pilates Southwest
5:45 PM to 6:15 PM
Hatha Yoga
Erin Schlessman
Colorado Bldg Second Floor Studio Yoga Schlessman Family YMCA
6:00 PM to 7:00 PM
Swim Lessons Two Lanes
Lap Pool Swim Lesson / Team Schlessman Family YMCA
6:00 PM Zumba
Mon.: Kellie / Wed.: Brianna
Studio 1 Dance Arvada
6:00 PM Indoor Cycling
Dayna
Cycling Studio Cycling Arvada
6:00 PM Yoga Hatha
Vince
Studio 3 Yoga Arvada
6:00 PM to 7:00 PM
Les Mills Body Pump
Mara Schlessman
Gym Strength and Cardio Schlessman Family YMCA
6:00 PM to 7:30 PM
Line Dance Intermediate
Eugene Schlessman
Yale Studio Dance Schlessman Family YMCA
6:00 PM Cycling
Nader Littleton
Cycling Studio Cycling Littleton
6:30 PM to 7:30 PM
Boot Camp
Christina Tricarico
Gym Strength and Cardio Downtown
6:30 PM to 7:30 PM
Cycling
Ryan Schlessman
Cycling Studio Yale Bldg Cycling Schlessman Family YMCA
6:35 PM Les Mills CXWORX
Rachel Jones
North Gym Strength Training Southwest
6:45 PM Aquacise
Dawn Shierling-Harder
Lap Pool Water Exercise Southwest
7:00 PM to 8:00 PM
Aqua Combo
Lap Pool Water Exercise Schlessman Family YMCA
7:00 PM to 8:00 PM
Open Swim
Family Pool Open Schlessman Family YMCA
7:00 PM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming Southwest
7:00 PM Hard Core
Dayna
Studio 2 Strength and Cardio Arvada
7:00 PM Yoga
Erin or Sheri Littleton
Group Exercise Studio Yoga Littleton
7:30 PM to 9:00 PM
Gym Reserved
Gym Reserved Littleton
7:30 PM Open Swim
Self Led
Lap Pool Water Exercise Southwest
8:00 PM to 9:30 PM
Lap Swim Four Lanes
Self Led
Lap Pool Lap Swimming Schlessman Family YMCA
8:00 PM to 9:30 PM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming Arvada
8:00 PM to 9:00 PM
Open Swim 4 Lanes
Self Led
Pool Misc. Littleton
9:00 PM to 9:30 PM
Open Swim One Lane
Lap Swim Open Schlessman Family YMCA
9:00 PM to 10:00 PM
Open Gym
Self Led
Gym Open Littleton
9:00 PM Lap Swim
Self Led
Lap Pool Lap Swimming Southwest
9:00 PM to 10:00 PM
Open Gym
Self Led
Gym Open Schlessman Family YMCA