Schlessman YMCA Fitness and Swim Schedule

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Week of March 19, 2017

Sunday 19
Time Class Name Room Category
8:00 AM to 11:00 AM
Open Gym
Self Led
Gym Open
9:00 AM to 10:00 AM
Cycling
Varies
Cycling Studio Yale Bldg Cycling
9:00 AM to 2:00 PM
Lap 3 Lanes
Self Led
Lap Pool Lap Swimming
9:00 AM to 10:00 AM
Open Swim 2 Lanes
Self Led
Lap Pool Open
10:00 AM to 11:00 AM
Aqua Combo
Varies
Lap Pool Water Exercise
10:00 AM to 5:00 PM
Open Swim
Self Led
Family Pool Open
10:15 AM to 11:15 AM
Cycling
Varies
Cycling Studio Yale Bldg Cycling
10:15 AM to 11:15 AM
Zumba
Deb Schlessman
Yale Studio Dance
11:30 AM to 12:30 PM
Les Mills BODYPUMP
Varies
Gym Strength and Cardio
2:00 PM to 4:00 PM
Pickleball
Group Led
Gym Adult Sports
3:30 PM to 5:30 PM
Open Swim One Lane
Self Led
Lap Pool Open
4:00 PM to 6:00 PM
Open Gym
Self Led
Gym Open
Monday 20
Time Class Name Room Category
5:00 AM to 8:00 AM
Open Gym
Self Led
Gym Open
5:00 AM to 8:00 AM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
5:45 AM Les Mills Body Pump
Mon.: Elizabeth / Wed.: Kim Schlessman
Gym Strength and Cardio
8:00 AM Cycling
Mon: Alison / Thurs.: Lisa
Cycling Studio Yale Bldg Cycling
8:00 AM to 8:45 AM
Strength and Tone
Mon.: Jackie / Wed.: Sue /Fri.: Kim Schlessman
Colorado Bldg Basement Studio Strength Training
8:00 AM Beginner Step
Karen Schlessman
Gym Strength and Cardio
8:00 AM to 9:00 AM
Aquacise Lap Pool Water Exercise
8:00 AM to 9:00 AM
Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
8:00 AM to 9:00 AM
Open Swim
Self Led
Family Pool Open
9:00 AM Eccentrics
Jenny Schlessman
Yale Studio Misc.
9:00 AM to 10:00 AM
Lap Swimming Four Lanes
Self Led
Lap Pool Lap Swimming
9:00 AM to 9:30 AM
Open Swim One Lane
Self Led
Lap Pool Open
9:00 AM to 10:00 AM
Mobility In Motion Family Pool Water Exercise
9:15 AM Les Mills Body Pump
Kim Schlessman
Gym Strength and Cardio
9:15 AM to 10:00 AM
Beginner Cycling
Jim Schlessman
Cycling Studio Yale Bldg Cycling
9:30 AM Strength and Tone
Mon: Colleen / Wed.: BJ / Sat: Kathy
Colorado Bldg Basement Studio Strength and Cardio
9:30 AM to 10:00 AM
Balance and Stretch Lap Pool Water Exercise
10:00 AM to 11:00 AM
Deep Water Lap Pool Water Exercise
10:00 AM to 11:00 AM
Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
10:00 AM to 1:00 PM
Open Swim
Self Led
Family Pool Open
10:15 AM Beginner Cycling
Jim Schlessman
Cycling Studio Yale Bldg Cycling
10:30 AM Nia
Mia Schlessman
Yale Studio Misc.
10:30 AM Mindful Heart Yoga
Susan Schlessman
Colorado Bldg Second Floor Studio Yoga
10:30 AM to 5:00 PM
SilverSneakers Circuit
Colleen Schlessman
Gym Good for Seniors
11:00 AM to 12:00 PM
Open Gym
Self Led
Gym Open
11:00 AM to 12:00 PM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM Cycling
Emily Schlessman
Cycling Studio Yale Bldg Cycling
12:00 PM Pilates Basic
BJ Bachman
Yale Studio Pilates
12:00 PM to 1:00 PM
Lap Swim in Four Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 3:30 PM
Open Swim One Lane Lap Pool Open
1:00 PM to 3:00 PM
Pickleball
Self Led
Gym Adult Sports
1:00 PM to 3:30 PM
Lap Swim Four Lanes Lap Pool Lap Swimming
1:00 PM to 2:00 PM
Arthritis Family Pool Water Exercise
2:00 PM Balance Plus
Colleen Schlessman
Yale Studio Good for Seniors
2:00 PM to 4:00 PM
Open Swim Family Pool Open
3:30 PM to 5:00 PM
Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
3:30 PM to 5:00 PM
Swim Lessons or Team Use Four Lanes Lap Pool Misc.
4:00 PM to 7:00 PM
Swim Lessons NO OPEN SWIM Family Pool Swim Lesson / Team
4:15 PM to 5:15 PM
Les Mills Body Pump
Erin C. Schlessman
Yale Studio Strength and Cardio
5:00 PM to 7:00 PM
Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming
5:00 PM to 6:00 PM
Swim Lessons Two Lanes Swim Lesson / Team
6:00 PM Hatha Yoga
Erin Schlessman
Colorado Bldg Second Floor Studio Yoga
6:00 PM Les Mills Body Pump
Mara Schlessman
Gym Strength and Cardio
6:00 PM Line Dance Intermediate
Eugene Schlessman
Yale Studio Dance
6:00 PM to 7:00 PM
Swim Lessons Two Lanes Lap Pool Swim Lesson / Team
6:30 PM Cycling
Ryan Schlessman
Cycling Studio Yale Bldg Cycling
7:00 PM to 8:00 PM
Aqua Combo Lap Pool Water Exercise
7:00 PM to 8:00 PM
Open Swim Family Pool Open
8:00 PM to 9:30 PM
Lap Swim Four Lanes
Self Led
Lap Pool Lap Swimming
9:00 PM to 10:00 PM
Open Gym
Self Led
Gym Open
9:00 PM to 9:30 PM
Open Swim One Lane Lap Swim Open
Tuesday 21
Time Class Name Room Category
5:00 AM to 8:00 AM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
5:45 AM to 6:30 AM
Cycling
Susan Schlessman
Cycling Studio Yale Bldg Cycling
7:30 AM Core and More
Tues: Karen / Fri: Sue
Gym Strength and Cardio
7:30 AM to 8:30 AM
Tai Chi
Faith Schlessman
Colorado Bldg Basement Studio Misc.
8:00 AM Cycling
Tues: Susan / Thurs: Lisa / Fri: Carrie / Sat: Gaar
Cycling Studio Yale Bldg Cycling
8:00 AM to 9:15 AM
Gentle Yoga
BJ Bachman
Colorado Bldg Second Floor Studio Yoga
8:00 AM to 9:00 AM
Aquacise Lap Pool Water Exercise
8:00 AM to 9:00 AM
Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
8:00 AM to 9:00 AM
Open Swim
Self Led
Family Pool Open
9:00 AM Zumba
Chrizanne Schlessman
Gym Dance
9:00 AM to 9:30 AM
Open Swim One Lane
Self Led
Lap Pool Open
9:00 AM to 10:00 AM
Aqua Combo Lap Pool Water Exercise
9:00 AM to 10:00 AM
Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
9:00 AM to 10:00 AM
Swim Lessons Family Pool Swim Lesson / Team
9:15 AM Cycling
Lisa Schlessman
Cycling Studio Yale Bldg Cycling
9:15 AM Pilates Intermediate and Advanced
Gretchen Schlessman
Yale Studio Pilates
9:30 AM to 10:00 AM
Open Swim One Lane Lap Pool Open
10:00 AM to 11:00 AM
Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
10:00 AM to 11:00 AM
Interval Lap Pool Water Exercise
10:00 AM to 11:00 AM
Arthritis Class Family Pool Water Exercise
10:15 AM Arthritis Class
Lyndy Schlessman
Colorado Bldg Second Floor Studio Good for Seniors
10:15 AM Pilates Intermediate and Advanced
Gretchen Schlessman
Yale Studio Pilates
10:30 AM SilverSneakers Classic
Tues/Thurs.: Jackie / Wed.: Sue
Gym Good for Seniors
11:00 AM to 12:00 PM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
11:00 AM to 12:00 PM
Open Swim and Lessons Family Pool Swim Lesson / Team
11:30 AM Eccentrics
Dianne Schlessman
Yale Studio Misc.
11:35 AM Parkinsons Class Higher Intensity
Sheila Bellew
Gym Misc.
12:00 PM to 1:00 PM
Lap Swim in Four Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 1:00 PM
Open Swim One Lane Lap Pool Open
12:00 PM to 1:00 PM
Open Swim Family Pool Open
12:45 PM to 1:15 PM
HIIT High Intensity Interval Training
Becky Schlessman
Yale Studio Interval Training
12:45 PM Parkinsons Class
Sheila Bellew
Colorado Bldg Second Floor Studio Misc.
1:00 PM to 3:30 PM
Lap Swim Three Lanes Lap Pool Lap Swimming
1:00 PM to 3:30 PM
Gym and Swim Two Lanes Lap Pool Misc.
1:00 PM to 3:00 PM
Family Pool CLOSED Family Pool Misc.
2:00 PM SilverSneakers Classic
Deb B. Schlessman
Colorado Bldg Second Floor Studio Good for Seniors
2:00 PM Qigong
Sandy Schlessman
Yale Studio Misc.
3:00 PM to 4:00 PM
Open Gym
Self Led
Gym Open
3:00 PM to 4:00 PM
Open Swim Family Pool Open
3:30 PM to 5:00 PM
Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
3:30 PM to 5:30 PM
Swim Team or Lessons Three Lanes Lap Pool Swim Lesson / Team
4:00 PM to 7:00 PM
Swim Lessons NO OPEN SWIM Family Pool Swim Lesson / Team
4:30 PM Mindful Heart Yoga
Susan Schlessman
Colorado Bldg Second Floor Studio Yoga
4:30 PM Low Impact Aerobics
Kathy Schlessman
Yale Studio Cardio
5:00 PM to 6:00 PM
Swim Lessons Two Lanes Swim Lesson / Team
6:00 PM Les Mills BODY PUMP
Colleen Schlessman
Gym Strength and Cardio
6:00 PM Parkinsons Cycling
John Carlin
Cycling Studio Yale Bldg Cycling
6:00 PM to 7:00 PM
Swim Lessons Four Lanes Lap Pool Swim Lesson / Team
6:00 PM to 7:00 PM
Lap Swimming One Lane Lap Pool Lap Swimming
7:00 PM to 8:00 PM
Lap Swim Two Lanes Lap Pool Lap Swimming
7:00 PM to 8:00 PM
Deep Water Lap Pool Water Exercise
7:30 PM to 9:00 PM
Arthritis Class Self Led Water Exercise
8:00 PM to 9:30 PM
Lap Swim Four Lanes
Self Led
Lap Pool Lap Swimming
8:15 PM to 10:00 PM
Adult Drop In Basketball Adult Sports
9:00 PM to 9:30 PM
Open Swim One Lane Lap Swim Open
Wednesday 22
Time Class Name Room Category
5:00 AM to 9:00 AM
Open Gym
Self Led
Gym Open
5:00 AM to 8:00 AM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
5:45 AM Les Mills Body Pump
Mon.: Elizabeth / Wed.: Kim Schlessman
Gym Strength and Cardio
8:00 AM to 8:45 AM
Strength and Tone
Mon.: Jackie / Wed.: Sue /Fri.: Kim Schlessman
Colorado Bldg Basement Studio Strength Training
8:00 AM Fit Ball
BJ Bachman
Colorado Bldg Second Floor Studio Misc.
8:00 AM to 9:00 AM
Aquacise Lap Pool Water Exercise
8:00 AM to 9:00 AM
Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
8:00 AM to 9:00 AM
Open Swim
Self Led
Family Pool Open
8:30 AM Power Yoga
Kallen Schlessman
Yale Studio Yoga
9:00 AM to 10:00 AM
Lap Swimming Four Lanes
Self Led
Lap Pool Lap Swimming
9:00 AM to 9:30 AM
Open Swim One Lane
Self Led
Lap Pool Open
9:00 AM to 10:00 AM
Mobility In Motion Family Pool Water Exercise
9:05 AM Mindful Yoga
Carol Schlessman
Colorado Bldg Second Floor Studio Yoga
9:15 AM Cycling
Garr Schlessman
Cycling Studio Yale Bldg Cycling
9:30 AM Strength and Tone
Mon: Colleen / Wed.: BJ / Sat: Kathy
Colorado Bldg Basement Studio Strength and Cardio
9:30 AM to 10:00 AM
Balance and Stretch Lap Pool Water Exercise
10:00 AM to 11:00 AM
Deep Water Lap Pool Water Exercise
10:00 AM to 11:00 AM
Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
10:00 AM to 11:00 AM
Open Swim Family Pool Open
10:30 AM SilverSneakers Classic
Tues/Thurs.: Jackie / Wed.: Sue
Gym Good for Seniors
10:30 AM Beginner Cycling
Jim Schlessman
Cycling Studio Cycling
10:30 AM NIA
Mia Schlessman
Yale Studio Misc.
11:00 AM to 12:00 PM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
11:00 AM to 12:00 PM
Open Swim and Lessons Family Pool Swim Lesson / Team
11:45 AM to 12:15 PM
Line Dancing Beginner
Sue Schlessman
Gym Dance
12:00 PM to 1:00 PM
Cycling
Colleen Salgado
Cycling Studio Yale Bldg Cycling
12:00 PM to 1:00 PM
Pilates Basic
Gretchen Schlessman
Yale Studio Pilates
12:00 PM to 1:00 PM
Lap Swim in Four Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 3:30 PM
Open Swim One Lane Lap Pool Open
12:00 PM to 1:00 PM
Open Swim Family Pool Open
1:00 PM to 3:00 PM
Pickleball
Self Led
Gym Adult Sports
1:00 PM to 3:30 PM
Lap Swim Four Lanes Lap Pool Lap Swimming
1:00 PM to 2:00 PM
Arthritis Family Pool Water Exercise
2:00 PM Balance Plus
Colleen Schlessman
Yale Studio Good for Seniors
2:00 PM to 8:00 PM
Open Swim Family Pool Open
3:00 PM to 4:00 PM
Open Gym
Self Led
Gym Open
3:15 PM to 4:00 PM
Healthy Back
Carolina Schlessman
Colorado Bldg Basement Studio Misc.
3:30 PM to 5:00 PM
Swim Lessons Lap Pool Swim Lesson / Team
3:30 PM to 5:00 PM
Lap Swim Three Lanes Lap Pool Swim Lesson / Team
4:15 PM to 5:15 PM
Les Mills BODY PUMP
Colleen Schlessman
Yale Studio Strength and Cardio
5:00 PM to 7:00 PM
Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming
5:00 PM to 6:00 PM
Swim Lessons Two Lanes Swim Lesson / Team
6:00 PM to 7:00 PM
Zumba
Julia Schlessman
Yale Studio Dance
6:00 PM to 7:15 PM
Slow Flow Vinyasa Yoga
Julie Schlessman
Colorado Bldg Second Floor Studio Yoga
6:00 PM to 7:00 PM
Swim Lessons Two Lanes Lap Pool Swim Lesson / Team
6:30 PM Cycling
Kim Schlessman
Cycling Studio Yale Bldg Cycling
7:00 PM to 9:00 PM
Lap Swimming Three Lanes Lap Pool Lap Swimming
7:00 PM to 9:00 PM
Open Swim Two Lanes Lap Pool Open
9:00 PM to 10:00 PM
Open Gym
Self Led
Gym Open
9:00 PM to 9:30 PM
Open Swim One Lane Lap Swim Open
Thursday 23
Time Class Name Room Category
5:00 AM to 9:00 AM
Open Gym
Self Led
Gym Open
5:00 AM to 8:00 AM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
5:45 AM to 6:30 AM
Cycling
Gaar Schlessman
Cycling Studio Yale Bldg Cycling
8:00 AM Cycling
Mon: Alison / Thurs.: Lisa
Cycling Studio Yale Bldg Cycling
8:00 AM Cycling
Tues: Susan / Thurs: Lisa / Fri: Carrie / Sat: Gaar
Cycling Studio Yale Bldg Cycling
8:00 AM to 9:15 AM
Gentle Yoga
BJ Bachman
Colorado Bldg Second Floor Studio Yoga
8:00 AM to 8:45 AM
Step and Strength
Kim Schlessman
Strength and Cardio
8:00 AM to 9:00 AM
Aquacise Lap Pool Water Exercise
8:00 AM to 9:00 AM
Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
8:00 AM to 9:00 AM
Open Swim
Self Led
Family Pool Open
9:00 AM to 9:30 AM
Open Swim One Lane
Self Led
Lap Pool Open
9:00 AM to 10:00 AM
Aqua Combo Lap Pool Water Exercise
9:00 AM to 10:00 AM
Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
9:00 AM to 10:00 AM
Swim Lessons Family Pool Swim Lesson / Team
9:15 AM to 10:15 AM
Cycling
Mike Schlessman
Cycling Studio Yale Bldg Cycling
9:15 AM to 10:15 AM
Tai Chi
Faith Schlessman
Colorado Bldg Basement Studio Misc.
9:15 AM to 10:15 AM
Les Mills BODY PUMP
Emily Schlessman
Gym Strength and Cardio
9:30 AM to 10:00 AM
Open Swim One Lane Lap Pool Open
10:00 AM to 11:00 AM
Lap Swim Four Lanes Lap Pool Lap Swimming
10:00 AM to 11:00 AM
Open Swim One Lane Lap Pool Open
10:00 AM to 11:00 AM
Arthritis Class Family Pool Water Exercise
10:15 AM Arthritis Class
Lyndy Schlessman
Colorado Bldg Second Floor Studio Good for Seniors
10:15 AM Pilates Intermediate and Advanced
Gretchen Schlessman
Yale Studio Pilates
10:30 AM SilverSneakers Classic
Tues/Thurs.: Jackie / Wed.: Sue
Gym Good for Seniors
11:00 AM to 12:00 PM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
11:00 AM to 1:00 PM
Open Swim Family Pool Open
11:30 AM to 12:30 PM
Swim Team or Lessons Lap Pool Swim Lesson / Team
12:00 PM Parkinsons Class Lower Intensity
Sheila Bellew
Gym Misc.
12:00 PM to 12:30 PM
HIIT High Intensity Interval Training
Becky Hummel
Yale Studio Interval Training
12:00 PM to 1:00 PM
Lap Swim in Four Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 3:30 PM
Open Swim One Lane Lap Pool Open
1:00 PM to 3:30 PM
Lap Swim Four Lanes Lap Pool Lap Swimming
1:00 PM to 3:00 PM
Family Pool CLOSED Family Pool Misc.
2:00 PM to 2:45 PM
SilverSneakers Classic
Deb B. Schlessman
Colorado Bldg Second Floor Studio Good for Seniors
2:00 PM Qigong
Sandy Schlessman
Yale Studio Misc.
3:00 PM to 4:00 PM
Open Swim Family Pool Open
3:30 PM to 5:00 PM
Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
3:30 PM to 5:00 PM
Swim Lesson or Swim Team Three Lanes Lap Pool Swim Lesson / Team
4:00 PM to 7:00 PM
Swim Lessons NO OPEN SWIM Family Pool Swim Lesson / Team
5:00 PM willPower and Grace
Deb M Schlessman
Yale Studio Misc.
5:00 PM to 6:00 PM
Swim Lessons Two Lanes Swim Lesson / Team
5:15 PM Parkinsons Cycling
John Carlin
Cycling Studio Yale Bldg Cycling
6:00 PM Les Mills BODY PUMP
Colleen Schlessman
Gym Strength and Cardio
6:00 PM to 7:00 PM
Swim Lessons Four Lanes Lap Pool Swim Lesson / Team
6:00 PM to 7:00 PM
Lap Swimming One Lane Lap Pool Lap Swimming
6:30 PM Cycling
Byron Schlessman
Cycling Studio Yale Bldg Cycling
6:30 PM to 7:45 PM
Hatha Yoga All Levels
Erin M. Schlessman
Colorado Bldg Second Floor Studio Yoga
7:00 PM to 8:00 PM
Interval Lap Pool Water Exercise
7:00 PM to 8:00 PM
Lap Swim One Lane Lap Pool Lap Swimming
7:00 PM to 8:00 PM
Open Swim Family Pool Open
8:00 PM to 9:30 PM
Lap Swim Four Lanes
Self Led
Lap Pool Lap Swimming
9:00 PM to 9:30 PM
Open Swim One Lane Lap Swim Open
Friday 24
Time Class Name Room Category
5:00 AM to 7:00 AM
Open Gym
Self Led
Gym Open
5:00 AM to 8:00 AM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
5:45 AM to 6:45 AM
Intensity Cardio Boot Camp
Kim Schlessman
Gym Cardio
7:00 AM to 8:00 AM
Quigong
Sandy Schlessman
Yale Studio Misc.
7:30 AM Core and More
Tues: Karen / Fri: Sue
Gym Strength and Cardio
8:00 AM to 8:45 AM
Strength and Tone
Mon.: Jackie / Wed.: Sue /Fri.: Kim Schlessman
Colorado Bldg Basement Studio Strength Training
8:00 AM Cycling
Tues: Susan / Thurs: Lisa / Fri: Carrie / Sat: Gaar
Cycling Studio Yale Bldg Cycling
8:00 AM Nia
Sandy Schlessman
Yale Studio Misc.
8:00 AM Iyengar Yoga
Lauren Schlessman
Colorado Bldg Second Floor Studio Yoga
8:00 AM to 9:00 AM
Lap Swim Five Lanes Lap Pool Lap Swimming
8:00 AM to 9:00 AM
Aquacise Class NO OPEN SWIM Family Pool Water Exercise
8:30 AM to 9:00 AM
Line Dancing Intro
Sue Schlessman
Gym Dance
9:00 AM to 10:00 AM
Open Gym
Self Led
Gym Open
9:00 AM to 10:00 AM
Lap Swimming Four Lanes
Self Led
Lap Pool Lap Swimming
9:00 AM to 9:30 AM
Open Swim One Lane
Self Led
Lap Pool Open
9:00 AM to 10:00 AM
Mobility In Motion Family Pool Water Exercise
9:15 AM to 10:15 AM
willPower and Grace
Colleen S / Colleen M
Yale Studio Misc.
9:15 AM to 10:15 AM
Cycling
Ferenc Schlessman
Cycling Studio Yale Bldg Cycling
9:30 AM to 10:00 AM
Open Swim One Lane Lap Pool Open
10:00 AM to 11:00 AM
Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
10:00 AM to 11:00 AM
Interval Lap Pool Water Exercise
10:00 AM to 1:00 PM
Open Swim Family Pool Open
10:15 AM to 11:15 AM
Laughter Class ONLY 1st and 3rd Friday
Jackie Schlessman
Colorado Bldg Second Floor Studio Misc.
10:30 AM to 11:30 AM
SilverSneakers Yoga
BJ Bachman
Gym Good for Seniors
11:00 AM to 12:00 PM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 1:05 PM
Cycling and Pilates
Susan Mc.
Cycling Studio Yale Bldg / Yale Studio Misc.
12:00 PM to 12:45 PM
Parkinsons Low Intensity
Sheila Bellew
Gym Misc.
12:00 PM to 1:00 PM
Lap Swim in Four Lanes
Self Led
Lap Pool Lap Swimming
1:00 PM to 3:00 PM
Pickleball
Self Led
Gym Adult Sports
1:00 PM to 3:30 PM
Lap Swim Four Lanes Lap Pool Lap Swimming
1:00 PM to 3:00 PM
Family Pool CLOSED Family Pool Misc.
3:00 PM to 4:00 PM
Open Gym
Self Led
Gym Open
3:00 PM to 8:00 PM
Open Swim Family Pool Open
3:15 PM to 4:00 PM
Healthy Back
Carolina Schlessman
Colorado Bldg Basement Studio Strength Training
3:30 PM to 5:00 PM
Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
3:30 PM to 5:00 PM
Swim Lessons or Team Use Four Lanes Lap Pool Misc.
5:00 PM to 6:00 PM
Lap Swim Four Lanes Lap Pool Lap Swimming
5:00 PM to 6:00 PM
Open Swim One Lane Lap Pool Lap Swimming
6:00 PM to 7:00 PM
Lap Swim Three Lanes Lap Pool Lap Swimming
6:00 PM to 8:00 PM
Open Swim Two Lanes Lap Pool Open
7:00 PM to 9:00 PM
Lap Swimming Three Lanes Lap Pool Lap Swimming
8:00 PM to 9:00 PM
Lap Swim Four Lanes
Self Led
Lap Pool Lap Swimming
8:00 PM to 9:00 PM
Open Swim One Lane
Self Led
Lap Pool Open
Saturday 25
Time Class Name Room Category
6:30 AM to 8:00 AM
Open Gym
Self Led
Gym Open
6:30 AM to 8:00 AM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
6:45 AM to 7:45 AM
Parkinsons Cycling
John Carlin
Cycling Studio Yale Bldg Cycling
8:00 AM Cycling
Tues: Susan / Thurs: Lisa / Fri: Carrie / Sat: Gaar
Cycling Studio Yale Bldg Cycling
8:00 AM Zumba
Deb / Chrizanne
Gym Dance
8:00 AM to 9:00 AM
Aquacise Lap Pool Water Exercise
8:00 AM to 9:00 AM
Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
8:00 AM to 12:00 PM
Swim Lessons NO OPEN SWIM Family Pool Swim Lesson / Team
9:00 AM to 10:00 AM
Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
9:00 AM to 12:00 PM
Swim Lessons Three Lanes
Varies
Lap Pool Lap Swimming
9:15 AM to 10:15 AM
Cycling
Mike Schlessman
Cycling Studio Yale Bldg Cycling
9:15 AM to 10:15 AM
Les Mills BODY PUMP
Danielle / Colleen / Kim
Gym Strength and Cardio
9:30 AM Strength and Tone
Mon: Colleen / Wed.: BJ / Sat: Kathy
Colorado Bldg Basement Studio Strength and Cardio
9:30 AM to 10:45 AM
Vinyasa and Hatha Fusion
Chris T Schlessman
Colorado Bldg Second Floor Studio Yoga
9:30 AM to 10:30 AM
Strength and Tone
Kathy Schlessman
Yale Studio Strength Training
10:00 AM to 11:00 AM
Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
11:00 AM to 12:00 PM
Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 1:00 PM
Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 3:30 PM
Open Swim Two Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 1:00 PM
Arthritis Class Family Pool Water Exercise
1:00 PM to 3:30 PM
Lap Swim Three Lanes Lap Pool Lap Swimming
1:00 PM to 2:00 PM
Open Swim Family Pool Open
2:00 PM to 3:00 PM
Respite Swim and Open swim Family Pool Open
3:00 PM to 5:30 PM
Open Swim Family Pool Open
3:30 PM to 5:00 PM
Lap Swim Three Lanes Lap Pool Swim Lesson / Team
5:00 PM to 7:00 PM
Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming