Schlessman YMCA Fitness and Swim Schedule

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Thursday 27
Time Class Name Room Category
5:00 AM to 9:00 AM Open Gym
Self Led
Gym Open
5:00 AM to 8:00 AM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
5:45 AM to 6:30 AM Cycling
Gaar Schlessman
Cycling Studio Yale Bldg Cycling
8:00 AM to 9:00 AM Cycling
Mon: Alison / Thurs.: Lisa
Cycling Studio Yale Bldg Cycling
8:00 AM to 9:15 AM Gentle Yoga
BJ Bachman
Colorado Bldg Second Floor Studio Yoga
8:00 AM to 9:00 AM Step and Strength
Kim Schlessman
Strength and Cardio
8:00 AM to 9:00 AM Aquacise Lap Pool Water Exercise
8:00 AM to 9:00 AM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
8:00 AM to 9:00 AM Open Swim
Self Led
Family Pool Open
9:00 AM to 9:30 AM Open Swim One Lane
Self Led
Lap Pool Open
9:00 AM to 10:00 AM Aqua Combo Lap Pool Water Exercise
9:00 AM to 10:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
9:00 AM to 10:00 AM Swim Lessons Family Pool Swim Lesson / Team
9:15 AM to 10:15 AM Cycling
Mike Schlessman
Cycling Studio Yale Bldg Cycling
9:15 AM to 10:15 AM Tai Chi
Faith Schlessman
Colorado Bldg Basement Studio Misc.
9:15 AM to 10:15 AM Les Mills BODY PUMP
Emily Schlessman
Gym Strength and Cardio
9:30 AM to 10:00 AM Open Swim One Lane Lap Pool Open
10:00 AM to 11:00 AM Lap Swim Four Lanes Lap Pool Lap Swimming
10:00 AM to 11:00 AM Open Swim One Lane Lap Pool Open
10:00 AM to 11:00 AM Arthritis Class Family Pool Water Exercise
10:15 AM to 11:15 AM Arthritis Class
Lyndy Schlessman
Colorado Bldg Second Floor Studio Good for Seniors
10:15 AM to 11:15 AM Pilates Intermediate and Advanced
Gretchen Schlessman
Yale Studio Pilates
10:30 AM to 11:25 AM SilverSneakers Classic
Tues/Thurs.: Jackie / Wed.: Sue
Gym Good for Seniors
11:00 AM to 12:00 PM Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
11:00 AM to 1:00 PM Open Swim Family Pool Open
11:30 AM to 12:30 PM Swim Team or Lessons Lap Pool Swim Lesson / Team
12:00 PM to 1:00 PM Parkinsons Class Lower Intensity
Sheila Bellew
Gym Misc.
12:00 PM to 12:30 PM HIIT High Intensity Interval Training
Becky Hummel
Yale Studio Interval Training
12:00 PM to 1:00 PM Lap Swim in Four Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 3:30 PM Open Swim One Lane Lap Pool Open
1:00 PM to 3:30 PM Lap Swim Four Lanes Lap Pool Lap Swimming
1:00 PM to 3:00 PM Family Pool CLOSED Family Pool Misc.
2:00 PM to 2:45 PM SilverSneakers Classic
Deb B. Schlessman
Colorado Bldg Second Floor Studio Good for Seniors
2:00 PM to 3:00 PM Qigong
Sandy Schlessman
Yale Studio Misc.
3:00 PM to 4:00 PM Open Swim Family Pool Open
3:30 PM to 5:00 PM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
3:30 PM to 5:00 PM Swim Lesson or Swim Team Three Lanes Lap Pool Swim Lesson / Team
4:00 PM to 7:00 PM Swim Lessons NO OPEN SWIM Family Pool Swim Lesson / Team
5:00 PM to 6:00 PM willPower and Grace
Deb M Schlessman
Yale Studio Misc.
5:00 PM to 6:00 PM Swim Lessons Two Lanes Swim Lesson / Team
5:15 PM to 6:15 PM Parkinsons Cycling
John Carlin
Cycling Studio Yale Bldg Cycling
6:00 PM to 7:00 PM Les Mills BODY PUMP
Colleen Schlessman
Gym Strength and Cardio
6:00 PM to 7:00 PM Swim Lessons Four Lanes Lap Pool Swim Lesson / Team
6:00 PM to 7:00 PM Lap Swimming One Lane Lap Pool Lap Swimming
6:30 PM to 7:30 PM Cycling
Byron Schlessman
Cycling Studio Yale Bldg Cycling
6:30 PM to 7:45 PM Hatha Yoga All Levels
Erin M. Schlessman
Colorado Bldg Second Floor Studio Yoga
7:00 PM to 8:00 PM Interval Lap Pool Water Exercise
7:00 PM to 8:00 PM Lap Swim One Lane Lap Pool Lap Swimming
7:00 PM to 8:00 PM Open Swim Family Pool Open
8:00 PM to 9:30 PM Lap Swim Four Lanes
Self Led
Lap Pool Lap Swimming
9:00 PM to 9:30 PM Open Swim One Lane Lap Swim Open