Schlessman YMCA Fitness and Swim Schedule

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Friday, March 24, 2017

Friday 24
Time Class Name Room Category
5:00 AM to 7:00 AM
Open Gym
Self Led
Gym Open
5:00 AM to 8:00 AM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
5:45 AM to 6:45 AM
Intensity Cardio Boot Camp
Kim Schlessman
Gym Cardio
7:00 AM to 8:00 AM
Quigong
Sandy Schlessman
Yale Studio Misc.
7:30 AM Core and More
Tues: Karen / Fri: Sue
Gym Strength and Cardio
8:00 AM to 8:45 AM
Strength and Tone
Mon.: Jackie / Wed.: Sue /Fri.: Kim Schlessman
Colorado Bldg Basement Studio Strength Training
8:00 AM Cycling
Tues: Susan / Thurs: Lisa / Fri: Carrie / Sat: Gaar
Cycling Studio Yale Bldg Cycling
8:00 AM Nia
Sandy Schlessman
Yale Studio Misc.
8:00 AM Iyengar Yoga
Lauren Schlessman
Colorado Bldg Second Floor Studio Yoga
8:00 AM to 9:00 AM
Lap Swim Five Lanes Lap Pool Lap Swimming
8:00 AM to 9:00 AM
Aquacise Class NO OPEN SWIM Family Pool Water Exercise
8:30 AM to 9:00 AM
Line Dancing Intro
Sue Schlessman
Gym Dance
9:00 AM to 10:00 AM
Open Gym
Self Led
Gym Open
9:00 AM to 10:00 AM
Lap Swimming Four Lanes
Self Led
Lap Pool Lap Swimming
9:00 AM to 9:30 AM
Open Swim One Lane
Self Led
Lap Pool Open
9:00 AM to 10:00 AM
Mobility In Motion Family Pool Water Exercise
9:15 AM to 10:15 AM
willPower and Grace
Colleen S / Colleen M
Yale Studio Misc.
9:15 AM to 10:15 AM
Cycling
Ferenc Schlessman
Cycling Studio Yale Bldg Cycling
9:30 AM to 10:00 AM
Open Swim One Lane Lap Pool Open
10:00 AM to 11:00 AM
Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
10:00 AM to 11:00 AM
Interval Lap Pool Water Exercise
10:00 AM to 1:00 PM
Open Swim Family Pool Open
10:15 AM to 11:15 AM
Laughter Class ONLY 1st and 3rd Friday
Jackie Schlessman
Colorado Bldg Second Floor Studio Misc.
10:30 AM to 11:30 AM
SilverSneakers Yoga
BJ Bachman
Gym Good for Seniors
11:00 AM to 12:00 PM
Lap Swim Five Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM to 1:05 PM
Cycling and Pilates
Susan Mc.
Cycling Studio Yale Bldg / Yale Studio Misc.
12:00 PM to 12:45 PM
Parkinsons Low Intensity
Sheila Bellew
Gym Misc.
12:00 PM to 1:00 PM
Lap Swim in Four Lanes
Self Led
Lap Pool Lap Swimming
1:00 PM to 3:00 PM
Pickleball
Self Led
Gym Adult Sports
1:00 PM to 3:30 PM
Lap Swim Four Lanes Lap Pool Lap Swimming
1:00 PM to 3:00 PM
Family Pool CLOSED Family Pool Misc.
3:00 PM to 4:00 PM
Open Gym
Self Led
Gym Open
3:00 PM to 8:00 PM
Open Swim Family Pool Open
3:15 PM to 4:00 PM
Healthy Back
Carolina Schlessman
Colorado Bldg Basement Studio Strength Training
3:30 PM to 5:00 PM
Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
3:30 PM to 5:00 PM
Swim Lessons or Team Use Four Lanes Lap Pool Misc.
5:00 PM to 6:00 PM
Lap Swim Four Lanes Lap Pool Lap Swimming
5:00 PM to 6:00 PM
Open Swim One Lane Lap Pool Lap Swimming
6:00 PM to 7:00 PM
Lap Swim Three Lanes Lap Pool Lap Swimming
6:00 PM to 8:00 PM
Open Swim Two Lanes Lap Pool Open
7:00 PM to 9:00 PM
Lap Swimming Three Lanes Lap Pool Lap Swimming
8:00 PM to 9:00 PM
Lap Swim Four Lanes
Self Led
Lap Pool Lap Swimming
8:00 PM to 9:00 PM
Open Swim One Lane
Self Led
Lap Pool Open