The Southwest YMCA in Denver is a place where individuals, seniors, and families get healthy and get involved. This full-service Y features a gym, cycling room, pool, massage therapy, fitness classes, and state-of-the-art fitness equipment. The Southwest Y also offers youth sports, swim lessons, swim teams, and dance classes, as well as high-quality childcare, preschool, before and after care, and day camps. As part of the Denver YMCA, the Southwest Y also leads programs for healthy living, including MEND and personal training, as well as year-round opportunities to volunteer and serve the community.
The Southwest YMCA is looking for a few good swimmers to join our youth swim teams. Learn more about our swim teams here.
Financial Coaching at the Y!
Just like our physical health, sometimes we need the help of a coach to maintain our financial health. That’s why the Y has teamed up with local financial educators to provide free financial coaching for our community. Coaches will take members through a plan to eliminate debt, establish savings, plan for retirement, and build wealth.
To participate in this FREE service, simply stop by the Welcome Center or click here to register for your 30 minute appointment.
DATES:Second Saturday of every month
TIMES: 30 minute appointments, 10am-4pm
WHERE: The Southwest Y
This is a new group dance exercise format for everyone! Participants draw letters and numbers with their feet while performing a cardio workout routine. Bokwa is simple from the first step. No choreography to learn and the entire class will dance and have fun together. No wonder BOKWA is found around the globe! Bokwa meets the need of every level of fitness with low to high impact steps. You get the exercise you need with the fun you want.