Southwest YMCA Fitness and Swim Schedule

Primary tabs

Print Schedule
Saturday 24
Time Class Name Room Category
6:30 AM to 7:50 AM Lap Swim
Self Led
Lap Pool Lap Swimming
8:15 AM Cycling
Ference Gyulafia
Spin Studio Cycling
8:15 AM Hatha Yoga
Erin / Amy Sprys
Studio 2 Yoga
8:15 AM Shallow Water Aerobics
Natalie Mashburn
Lap Pool Water Exercise
9:00 AM Les Mills BodyPump
Rachel Jones
North Gym Strength and Cardio
9:00 AM Nia
Robin List
Studio 1 Dance
9:30 AM Yoga Studio 2 Yoga
10:00 AM Les Mills CXWORX
Rachel Jones
North Gym Strength Training
10:00 AM Lap Swim Two Lanes
Self Led
Lap Pool Lap Swimming
12:00 PM Lap Swim
Self Led
Lap Pool Lap Swimming
1:00 PM Open Swim
Self Led
Lap Pool Water Exercise
1:00 PM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
2:00 PM Open Swim
Self Led
Lap Pool Water Exercise
2:00 PM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
3:00 PM Open Swim
Self Led
Lap Pool Water Exercise
3:00 PM Lap Swim One Lane
Self Led
Lap Pool Lap Swimming
4:00 PM Open Swim
Self Led
Lap Pool Water Exercise
4:00 PM Lap Swim Three Lanes
Self Led
Lap Pool Lap Swimming
5:00 PM to 5:30 PM Open Swim
Self Led
Lap Pool Water Exercise
5:30 PM Lap Swim
Self Led
Lap Pool Lap Swimming
6:30 PM Lap Swim
Self Led
Lap Pool Lap Swimming