FOR A HEALTHIER ARVADA
We’re bringing fun and fitness to parks near you - join us for family fitness classes, health fairs, giveaways, and more for Arvada’s exciting new journey toward better health! The Duncan Family YMCA is hosting a series of family fitness classes in Homestead and Terrace parks,including favorites such as, Family Boot Camp, Insanity®, Zumba®, Yoga and Tai Chi.
Classes are designed for all ages and will be complemented with Community Health Fairs that include assessments on general health. Get tested for blood pressure, body composition analysis, flexibility, body circumferences, muscular strength and endurance, recovery heart rate and resting heart rate.
The website for the initiative www.healthyplacesarvada.org.