Belong to something greater. This month, we'll waive your join fee!

Join the Arvada Y

Convenience, fitness & community now in the palm of your hands.

Mobile App

Join us on October 28 for our annual Halloween celebration!

Halloween at the Duncan Y

Master the life-long sport of swimming. Register for swim lessons.

Learn to Swim

Updated daily & weekly schedules for fitness classes & both pools.

Class and Pool Schedules

Teens: Learn about our democratic system & how laws take shape.

Youth in Government


Volunteers Needed for Halloween Celebration

We're looking for volunteers to assist with our annual Halloween carnival games, arts & crafts, face painting and our all new Haunted Hospital on Saturday, October 28 from 5 - 8 pm!

This is a great opportunity for students looking for volunteer hours. If you are 12 and older, or younger with parental supervision, and would like to treat us with your time, please contact Teresa Hill at or Kristin Denehy at

Coach Dave Hannaway - 7Everyday Hero

Congratulations to Coach Dave Hannaway for being selected as a 7Everyday Hero! 

Family Recycling Fair

Join us on Saturday, November 4th at 1:30pm for the Family Recylcing Fair at the Duncan YMCA. Learn how to get started or how to recycle better, why recycling is critical to a healthy future for all and so much more. Presented by Arvadans for Progressive Action. Visit our Facebook event page for more information.

Diabetes Prevention

Reduce your diabetes risks and gain tools for healthy living. Classes meet each Monday evening at the Duncan YMCA. Please Contact Monica Thompson at 720 524 2742 or email for more information. 

Support the YMCA!

Through the YMCA Annual Campaign, your contribution helps us provide program support and financial assistance to families in our community. By working together, we can give more people the opportunity to grow strong in spirit, mind and body. Volunteers are needed to assist with our fundraising efforts. For more information, contact Jen Spettel at 303 422 4977 or email for opportunities.

YMCA Account Management

The Duncan Family YMCA's new online account management allows you to update your contact information, change billing information and keep up to date with the status of your YMCA account from your computer, phone, tablet or other personal device.  Both members and non-members who sign up for Y programs can create and manage an online account.