Strength and Tone

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These well-balanced workouts feature a gentle warm-up, low impact strength, toning and stretching exercises. This class is designed for the advanced, beginning or returning exerciser. Level I-II

Time: 8:00 AM to 8:45 AM
Category: Strength Training
Instructor: Mon.: BJ/ Wed.: Mandy/ Fri.: BJ
Room: Colorado Bldg Basement Studio