Lose to Win! YMCA 12-Week Wellness & Weight Loss Program
Weigh less, live healthy and feel better at the YMCA
Lose to Win is a 12-week Wellness & Weight Loss program that helps people reach a healthy weight and meet their goals by making small, modest changes to their daily behaviors. With no gimmicks or short-term solutions, Lose to Win is about creating a healthy lifestyle of healthy habits and achieving wellness of the spirit, mind and body.
The first 12-week Lose to Win session starts in January 2020 and features weekly meetings and exercise and nutrition guidance by certified Weight Loss Facilitators, who will connect participants with Y personal trainers, nutritionists, and fitness instructors.
For more information on Lose to Win, please contact Caitlin Stackpool at firstname.lastname@example.org or call 720 524 2747