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Lose to Win Weight Loss

Lose to Win! YMCA 12-Week Wellness & Weight Loss Program

Weigh less, live healthy and feel better at the YMCA

Lose to Win is a 12-week Wellness & Weight Loss program that helps people reach a healthy weight and meet their goals by making small, modest changes to their daily behaviors. With no gimmicks or short-term solutions, Lose to Win is about creating a healthy lifestyle of healthy habits and achieving wellness of the spirit, mind and body. 

This transformative program features weekly meetings and exercise and nutrition guidance by certified Weight Loss Facilitators, who connect participants with Y personal trainers, nutritionists, and fitness instructors. Registration coming soon! 

For more information on Lose to Win, please contact Caitlin Stackpool at cstackpool@denverymca.org or call 720 664 6470


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