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YMCA News

How to Make New Year’s Resolutions and Keep Them

December 20, 2019

New Year’s Resolutions seem like a good idea, but most people only stick to them for the first few months of the year! Here we look at how to rethink how we set goals.

Welcoming New Americans, Easing the Transition

December 10, 2019

In one of the latest Naturalization Ceremonies in Littleton, Colorado, 39 new Americans took the oath to become US Citizens. The YMCA was there to recognize and welcome them.

8 Tips for Being Happy through the Holidays

December 4, 2019

To make sure your holidays are happy ones, it’s important to keep some perspective. These tips can help keep stress and depression away.

Groundbreaking for new Aurora YMCA

November 21, 2019

AURORA, CO (November 20, 2019) – The Aurora Family YMCA at Wheatlands officially kicked off construction of a new 40,000 square-foot wellness center in southeast Aurora. The groundbreaking ceremony was held on Wednesday, November 20 with community members and YMCA leadership present.

Stand up to Diabetes with Diet and Exercise

October 31, 2019

November is National Diabetes Month, and it’s the ideal time to assess your risk of the disease and take active steps to manage it or prevent it.