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CORONA UPDATES AND RESPONSE

While our YMCAs are closed to the public, we are responding to the urgent needs in our community by providing Child Care for families of first responders & other essential workers + distributing food. Also, find more info on Y membership & programs.

YMCA News

Staying Safe Through Coronavirus

March 6, 2020

The YMCA of Metro Denver is committed to safeguarding the health of our members, programs participants, staff and volunteers. As we monitor the spread of Coronavirus (COVID-19), we want to keep our Y families informed and protected.

When it Comes to Eating, Mindfulness Matters

February 27, 2020

Mindfulness means being conscious or aware of something. Applying that definition to food can improve health by creating new practices for how we eat.

5 Quick Tips for a Healthy Heart Heart

January 28, 2020

February is American Heart Month. The benefits of these quick tips can quickly add up and help you focus on heart health throughout February and year-round!

A Day of Fun Helps Refugee Families Feel at Home

January 27, 2020

Through a partnership that began over five years ago by the Y’s Diversity, Inclusion and Global Innovation (DIG) committee, we teamed up with Aurora Public Schools and the Aurora Welcome Center to welcome Aurora refugee families to the district.

How to Make New Year’s Resolutions and Keep Them

December 20, 2019

New Year’s Resolutions seem like a good idea, but most people only stick to them for the first few months of the year! Here we look at how to rethink how we set goals.