News by: diet | Denver YMCA

News by: diet

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Going Vegan: 3 Things You Should Know

January 29, 2018

The concept is becoming more and more familiar: People are going “vegan” and changing the way they cook, order food, and eat. Is this just a trend, or is it a new lifestyle that’s here to stay? Here, we clear up confusion about what being vegan is and whether it’s for you.

Carb Myths

April 24, 2017

Yogurt for Good

August 15, 2016