Meat and dairy are big sources of protein. So it’s natural to wonder whether, without meat, can people still find the energy to hit the gym?
News by: vegan
The concept is becoming more and more familiar: People are going “vegan” and changing the way they cook, order food, and eat. Is this just a trend, or is it a new lifestyle that’s here to stay? Here, we clear up confusion about what being vegan is and whether it’s for you.