The Susan M. Duncan Family YMCA in Arvada, CO is more than a gym, we welcome individuals, seniors, families, and kids with activities and programs that build strong values in our community. The Arvada YMCA is the go-to resource for swim lessons, fitness classes, and youth sports, as well as community outreach, volunteer opportunities and senior activities.
Congratulations to all who completed and participated in our 12 Days of Fitness Challenge in December! Join our January Mobile App Challenge! All you have to do is visit the Duncan Y 6 times this month to jumpstart your 2019 goals!
Sun Salutation Yoga Workshop, Jan. 13
Experience more of your Y on Instagram! We post videos and photos of the greatest Y moments in the Metro Denver Area!
The Duncan Family YMCA's new online account management allows you to update your contact information, change billing information and keep up to date with the status of your YMCA account from your computer, phone, tablet or other personal device. Both members and non-members who sign up for Y programs can create and manage an online account.