Downtown Denver YMCA | Denver YMCA

Downtown

Gym Membership Sale 2018 No Join Fee
Belong to something greater, join the Downtown YMCA.

Strengthen More Than Your Core

A man is holding a smart phone with the new YMCA app on the screen.
Convenience, fitness & community now in the palm of your hands.

Mobile App

A woman is motivating a man to keep working hard while he lifts weights.
Jumpstart your fitness goals with a YMCA Personal Trainer today!

Personal Training

Livestrong at the YMCA logo with a yellow background.
A free cancer support & wellness program through Livestrong & the Y

Livestrong at the YMCA

Woman stretching in a fitness class
Find the perfect fitness class including yoga, BODYPUMP & more

Fitness Class Schedule

A boy is playing basketball about to make a shot
Get in the game this winter with sports in Stapleton/ Park Hill area

Youth Sports

Announcements

Start 2018 With Power!

The “Power Your Pulse” 90-day Challenge starts January 1st! This is an ideal way to start the New Year healthy and stay on track through those important first few months.
 
Just complete the monthly Power Tasks to get active and healthy -- and get chances to win great prizes.

Renovation Update

Renovations to the Downtown Denver YMCA will begin January 29 and the YMCA will be open during construction.
 
Watch for regular updates via text, email, signs, and through the Denver YMCA’s Mobile App, and get more information on the project at the front desk.
 

Know Your Nutrients

The right nutrients can support healthy metabolism, blood sugar levels, and appetite control.
 
To learn which nutrients – and how many – your body needs, join Natural Grocers and the Downtown Denver YMCA on January 23, 2018, at 5 pm in the lobby.
 
This seminar is open to all members, but spots fill up soon. Watch for a sign-up sheet at the front desk.

Lend a Hand Join Togetherhood

The Y’s Togetherhood program connects people from all backgrounds to plan and carry out volunteer projects that address a real need in our community. Volunteering can improve personal well-being, build relationships, and provide an outlet to discover purpose. To join, get more information, or suggest an event, contact the Downtown Togetherhood Committee.

Pilates Reformer

The Pilates Method of Body Conditioning is different from other exercise methods because it involves complete coordination of the body, mind, and spirit. It calls for a mental focus on breathing, precision of movement, balance, proper body alignment, and purposeful control.

Bring Your Event to the Y!

Specific activity rooms at the Y are available to rent for birthday parties and other events. If you have a special occasion coming up, contact Scott Harris for more details.