More than a gym, the Littleton YMCA is a community resource for individuals, seniors, families and kids. The Littleton Y offers a gym, walking track, swim lessons, swim team, SilverSneakers®, fitness classes and fitness equipment, and summer day camps.
Sports are just as beneficial for adults as they are for kids. Participating in an adult sports league is a great way to get exercise, reduce stress, and improve your social life. Studies show that adult sports also lower the risk of heart disease, strengthen bones and muscles, and improve overall health. Games will be played at the Southwest YMCA.
Pick Up Your Game with Pick-Up Basketball
- Tuesday and Fridays, 5 - 7 am
- Monday and Fridays, 12 - 1 pm
- Wednesdays, 6 - 8 pm
The YMCA Autism Respite Program gives kids with autism an opportunity to work toward their treatment goals in an environment that is safe, engaging, and conducive to their needs. Through one-on-one interaction and water-based activities, kids thrive, while families get a reprieve from their busy days.