More than a gym, when you join the Y you belong to something greater. It's a place where communities come together, where kids develop self-confidence, and adults connect with friends and learn how to live healthier. The Southwest YMCA offers a gym, pool, walking track, 60+ fitness classes including yoga, pilates, zumba and so much more. At the Y, we all build relationships that further our sense of belonging and purpose.
Tumbling class is a fun and exciting way to explore the art of movement through tumbling and games. Kids burn off energy while discovering all they can do! Parent and Tot and Toddler Tumbling classes are forming now.
Learn practical techniques, respect, determination, and have fun exercising while building self-confidence. Make the commitment to stay healthy through Tae Kwon Do!
Bring Your Party to Southwest!
Macros, proteins, carbs and fats! Get personalized answers about just what you need. Contact us and learn about our Nutrition Program.