Senior Programs | Denver YMCA
YMCA LOCATION ALERT: On Saturday, August 25th and Sunday, August 26th sections of our parking lot will be closed for maintenance. Please heed the cones and use alternate entrances and exits.

Senior Programs

Seniors stay healthy and engaged in the positive, welcoming environment of the Schlessman Family YMCA. 

The Schlessman has a senior center with its own fitness facility, programs and social events. Plus, active older adult members take advantage of special YMCA senior membership rates and all Denver YMCA benefits.

Senior programs at the Schlessman YMCA include:

  • SilverSneakers® Yoga Stretch, Classic and Circuit - Classes specifically designed for active older adults
  • Water based classes including: Aquacise, Mobility in Motion, and Arthritis Aquacise
  • Moving for Better Balance - an evidence- based program proven to reduce falls and improve fitness!
  • Weekly Bridge Club
  • Friday Movie Day 
  • Pot Lucks and field trips to various local attractions.

Check out fitness schedule for class dates and times 

Active Older Adults find fitness, friendship and support at the Schlessman Y. 

Additional Information

Save More with YMCA Membership

YMCA members are part of a family. And they save up to 40% on youth sports, swim lessons and child care plus access to yoga, pilates & more than 400 fitness classes each week. Not a member? Join today!