More than a gym or a place to workout, the Schlessman Family YMCA in Denver features a strong sense of community. Amenities include community events, a lap pool, warm water pool, gym, SilverSneakers, along with a wide variety of fitness classes, water aerobics classes, pilates reformers and massage therapy. For kids, the Y is a go-to spot for quality childcare, preschool, swim lessons and year-round youth sports.
Schlessman Family YMCA
Improve your nutrition and cooking skills with a 90-minute cooking demonstration by Therapeutic Chef & Culinary Instructor Lynda Lacher. Learn knife skills, easy-to-make family-friendly recipes and techniques, and nutrition information, plus taste and enjoy delicious food. Cooking methods taught include braising, stewing and slow cooking convenient, comforting, and satisfying one-dish meals.
- November 7, 5:30 to 7 pm in the Yale Community Room
- November 8, 11:45 am to 1:15 pm in the Yale Community Room
$20 for Members, $30 for Non-Members
Fitness classes for YMCA members are unlimited! Have you tried these ones? Check them out!
- Les Mills CXWORX, Mondays, 5:30 to 6:30 pm
- Les Mills GRIT, Mondays, 6 to 7 pm
- Les Mills BODYCOMBAT, Mondays, 7 to 8 pm
- Les Mills GRIT, Tuesdays, 10:30 to 11:30 am
- Les Mills CXWORX, Tuesdays, 11 am to 12 pm
Join us November 11, 11:30 am to 1 pm in the Yale Community Room, to learn how to make beautiful greeting cards from scratch. Each class includes two cards with a festive Thanksgiving theme! Register at the front desk. Bring $5 to cover supplies.
Come Sing with Us
Join us for an evening of singing, dinner, and community in an “Old-Fashioned Sing-a-Long,” November 21, 5 to 7 pm in the ASO Basement. Bring a dish to share for the potluck and take in the music! No registration necessary.
The YMCA is seeking volunteers to help create social clubs at all Wellness Centers! If you are passionate about something, or if you want to learn a new skill, share your love by signing up. Social Club themes will include gardening, books, games, crafts, and more!
Register below or email Katie Canfield at email@example.com to learn more.
Santa Claus is coming to the Schlessman Family YMCA to read stories and even grab a healthy workout! Festivities will include cookie decorating, winter fun, crafts, and a carriage ride. Come join the fun and see Santa on:
- December 3, 5 to 7 pm – Stories with Santa
- December 4, 8 to 10 am – Winterfest! Workout with Santa