More than a gym or a place to workout, the Schlessman Family YMCA in Denver, CO features a strong sense of community. Amenities include community events, a lap pool, warm water pool, gym, SilverSneakers, along with a wide variety of fitness classes, water aerobics classes, pilates reformers and massage therapy. For kids, the Y is a go-to spot for quality childcare, preschool, swim lessons and year-round youth sports.
Schlessman Family YMCA
Over the summer (June 4 —August 17) we will be offering half day camps and mini-camps. Each week is a different theme, and all activities can be modified for age and ability. Unless otherwise noted, all camps will swim Monday—Thursday of each week.
Stress Less with a Swedish Massage
April is Stress Awareness Month! So why not get a Swedish Massage? The vigorous technique used in a Swedish Massage is a reliable de-stressor. The technique is a mixture of four or five strokes, used in brisk combination to move the soft tissues and fluids of the body. It amounts to a gentle wringing out of the central nervous system.
Book your appointment with Heather Shannon, LMT, BCST today by calling 303 949 3010.
During this time of the year, thunder and lightning storms are common and can effect our pool schedule. In the event of lightening and thunder, we are required to close the pool immediately and will reopen 30 minutes after the last sighting of lightning or sound of thunder. Stay updated by downloading our app and opt in for push notifications.
If cancer has impacted your life, we want to help! LIVESTRONG is proud to provide a 12-week fitness initiative to help adult survivors achieve their health goals. Survivors work closely with our certified trainers to build strength as well as improve confidence. Registration begins May 1. Please contact Kyle Wheeler at 720 524 2759.
Swim lessons save lives, register today, classes begin monthly.