Southwest Family YMCA | Denver YMCA


Gym Membership
Belong to something greater, join the Southwest YMCA.

Join the Southwest YMCA

Annual Giving. Give to the YMCA
Be more than a member – be a donor and help the Y do so much more.

Support the Southwest YMCA

Youth Sports at the Southwest YMCA
Get in the game this winter through sports at the Southwest Y!

Youth Sports

Yoga, Cycling and Fitness Class Schedule
Updated daily & weekly schedules for fitness classes & the pool.

Fitness & Pool Schedules

Summer Camp in SW Denver
Give your kids a summer filled with fun and friendship at Y day camp

Summer Day Camp

Swim Lessons at the Southwest YMCA
Learn a life skill, register for swim lessons.

Swim Lessons


Red Cross Lifeguard Training

Our next Red Cross Lifeguard Training will be held March 2, 3 and 4. Certification includes CPR, First Aid and AED. $100 for members, $150 for non-members. Reserve your spot today!

Tae Kwon Do

Tae Kwon Do is a form of martial arts that combines movement, patterns, kicks, and punches, while strengthening the connection between the spirit, mind, and body. The Southwest Family YMCA offers three programs of Tae Kwon Do to match every age and skill set.

MEMBERS: Save 20% Each Month

Refer a new member by February 28 and you'll both save 20% each month for as long as you are both members.

Swim Team

The Southwest YMCA offers year-round competitive swimming for kids ages 5 and up through two programs: Blue Dolphins and Aquaforce.

  • Blue Dolphins – These teams teach new and casual swimmers the fundamentals of competitive swimming. Swimmers improve their strokes, learn back and front flip turns, and build their endurance and strength.
  • Aquaforce – These teams provide high-performance training for kids who are interested and committed to advanced competitive swimming. Teams are sanctioned by USA Swimming and thus meet approved criteria for rules, officials, timing, distances, and coach certification. (Membership in USA Swimming is required.)

Tiny Tumbling. Big Confidence.

The Southwest Family YMCA’s Tiny Tumbling class is a fun and exciting way to explore the art of movement through tumbling and games. Kids burn off energy while discovering all they can do! New classes are forming now for children ages 18 months to 7 years.

Welcome Bianca!

Join us in welcoming Bianca Macias, the new Health & Wellness Coordinator at the Southwest Family YMCA. Bianca moved to Colorado from Florida about a year and a half ago, and is excited to be part of our Y community. She says: 

“I have worked in fitness for the entirety of my professional career, and I’m looking forward to bringing my experience to the Southwest YMCA. It is my goal to bring more consistency to our health & wellness programs and sustain the quality of our fitness services. I have already been hard at work addressing the feedback you all have provided. I look forward to meeting you, so don’t be surprised if you find me on the fitness floor or in class alongside you!”

Conacts Bianca at or 303 762 6641.