More than a gym or a place to workout, when you join the Y you belong to something greater. It's a place where communities come together, where kids develop self-confidence, and adults connect with friends and learn how to live healthier. The Southwest YMCA offers a full size gym, pool, walking track, dozens of fitness classes, cardio equipment and so much more. Most importantly, it's a place where people from all backgrounds and walks of life come together to volunteer and help our community become stronger. At the Y, we all build relationships that further our sense of belonging and purpose.
Our next Red Cross Lifeguard Training will be held March 2, 3 and 4. Certification includes CPR, First Aid and AED. $100 for members, $150 for non-members. Reserve your spot today!
Tae Kwon Do is a form of martial arts that combines movement, patterns, kicks, and punches, while strengthening the connection between the spirit, mind, and body. The Southwest Family YMCA offers three programs of Tae Kwon Do to match every age and skill set.
Refer a new member by February 28 and you'll both save 20% each month for as long as you are both members.
The Southwest YMCA offers year-round competitive swimming for kids ages 5 and up through two programs: Blue Dolphins and Aquaforce.
- Blue Dolphins – These teams teach new and casual swimmers the fundamentals of competitive swimming. Swimmers improve their strokes, learn back and front flip turns, and build their endurance and strength.
- Aquaforce – These teams provide high-performance training for kids who are interested and committed to advanced competitive swimming. Teams are sanctioned by USA Swimming and thus meet approved criteria for rules, officials, timing, distances, and coach certification. (Membership in USA Swimming is required.)
The Southwest Family YMCA’s Tiny Tumbling class is a fun and exciting way to explore the art of movement through tumbling and games. Kids burn off energy while discovering all they can do! New classes are forming now for children ages 18 months to 7 years.
Join us in welcoming Bianca Macias, the new Health & Wellness Coordinator at the Southwest Family YMCA. Bianca moved to Colorado from Florida about a year and a half ago, and is excited to be part of our Y community. She says:
“I have worked in fitness for the entirety of my professional career, and I’m looking forward to bringing my experience to the Southwest YMCA. It is my goal to bring more consistency to our health & wellness programs and sustain the quality of our fitness services. I have already been hard at work addressing the feedback you all have provided. I look forward to meeting you, so don’t be surprised if you find me on the fitness floor or in class alongside you!”
Conacts Bianca at email@example.com or 303 762 6641.