Southwest Family YMCA | Denver YMCA
YMCA LOCATION ALERT: On Thursday, Feb. 28 the upstairs and downstairs weight rooms will be closed for upgrades. Sorry for the inconvenience and thanks for your patience!


Gym Memberships on Sale
Join the Y, where good things happen.

Transform Your Health

Yoga, Cycling, BODYPUMP and Fitness Class Schedule
Updated daily & weekly schedules for fitness classes & the pool.

Fitness & Pool Schedules

summer camp in denver
Adventure awaits! Registration for camp opens Feb. 20 at noon!

Summer Camp 2019

Personal training in Southwest Denver
Jumpstart your fitness goals through personal training at the Y!

Personal Training

kids basketball, kids volleyball, youth sports in SW Denver
Get in the game this fall through youth sports at the Southwest Y!

Youth Sports

American Red Cross Lifeguard Classes in Colorado
Learn to save lives. Become a certified lifeguard.

Lifeguard Training


DPS Strike and Temporary Child Care

The YMCA of Metropolitan Denver and Colorado Department of Human Services, Division of Early Care and Learning (DECL) is accepting emergency waiver requests for child care programs for preschool children from Denver Public Schools preschools impacted by the teacher strike.

Member Referrals at the Southwest Y

When you refer someone new to the Southwest Y and they become a member, receive a free 30-minute personal training session. So bring a friend to the Y today! 

Power Your Pulse Challenge Has Begun!

February is Heart Health Month. Take active steps to improve your health and reduce your risk of heart disease by taking the YMCA’s “Power Your Pulse” Cardio Challenge on our app! Complete and log 5 hours of cardio during the month of February and be entered to win a Y prize! Take the Power Your Pulse Challenge, and win for your health and for rewards! Ask YMCA staff for details!

Bring Your Party to Southwest!

Space is available at the Southwest Y to rent for birthday parties on Saturdays from 1 - 3 pm and 2 - 4 pm. If you are interested in scheduling with us, contact Thom Hartman for more details.