Southwest YMCA Fitness and Swim Schedule | Denver YMCA
YMCA LOCATION ALERT: Gym repairs continue. Expect to open end of November. Cycling Classes are cancelled. Walking track is closed during construction.

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Southwest YMCA Fitness and Swim Schedule

Be stronger. Run faster. Aim higher.

Fitness classes at the Southwest Family YMCA are challenging, fun and unlimited. Check out the schedule here for mat Pilates, cycling, Les Mills BodyPump, Zumba, HIIT, and more. Get motivated and get results. 

All classes are free for members. Y members also receive:

  • State-of-the-art equipment and free mobile fitness app
  • Free ChildWatch child care while they work out
  • PLUS extra savings on youth sports, swim lessons and child care – up to 40%!

 The YMCA believes in living healthy and reaching potential in a warm and friendly environment. Not a member? Join today!

THE HEARTS ON THE CLASS LISTINGS INDICATE INTENSITY OF CLASS:

  • Green is light intensity
  • Yellow is medium intensity
  • Red is high intensity 

Those classes with more than one heart indicates the class routine can be adjusted to accomodate different fitness levels.

Southwest Calendars

Additional Information

Save More with YMCA Membership

YMCA members are part of a family. And they save up to 40% on youth sports, swim lessons and child care plus access to yoga, pilates & more than 400 fitness classes each week. Not a member? Join today!