The Duncan YMCA in Arvada has a lap pool and a leisure pool that provides programing for all ages. From swim lessons to swim team from aquatics based fitness classes everyone can dive in to better health at the Y.
Our online pool schedule shows open swim times, aquacise class schedule and closures.
The YMCA also offers individual instruction for one or two students. Lessons are customized based on each swimmer’s stage or ability, scheduling needs or personal goals.
The YMCA has been teaching people to swim for over 100 years. Today, we offer swim lessons from 6-month old thru adults, group and private lesson options available.
The Duncan Y's swim team, AquaForce, is a part of the USA Swimming Program.
The purpose of the Red Cross Lifeguarding course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illnesses until emergency services (EMS) personnel take over.