The Downtown Denver YMCA helps people lead active, healthy lives. The Downtown Denver YMCA features a large gym, basketball courts, an indoor track, a cycling room, message therapy, and state-of-the-art fitness equipment, along with the latest fitness classes including yoga, Zumba®, and Pilates Reformer. Serving people of all ages, the Downtown Y provides summer day camp for kids, as well as SilverSneakers® and senior activities for older adults. The Downtown Y also leads programs in disease prevention, community outreach and youth development.
Lending a Hand through Togetherhood
Room to Move in the New Fitness Corner
The Y is your place to stretch, tone and pursue healthy living. Due to member feedback, we have designated an area of the fitness floor exclusively for stretching and core exercises.
This space will offer stretching and strengthening equipment such as mats and other resources. Dumbbells, barbells or any other weighted equipment will not be allowed in this area. To promote movement, members may remove their shoes, but socks are still required.
If you have questions, please contact Joshua, our Health & Wellness Director at email@example.com.