More than just a gym membership, when you join the newly renovated Downtown Denver YMCA you join a community organization that offers health, hope and opportunity for all. The Downtown YMCA features a large gym, indoor track, cycling room, massage therapy and state-of-the-art fitness equipment, along with the latest fitness classes including yoga, Zumba®, and Pilates Reformer. Serving people of all ages, the Downtown Y provides summer day camp for kids, as well as SilverSneakers® and senior activities for older adults.
At the start of the pandemic, the YMCA quickly responded to the immediate needs of the community by providing healthy food to those experiencing food insecurity. As the pandemic continues, more community organizations have joined the Y in meeting these ongoing needs. In order to better utilize the limited food supplies available, the YMCA is referring all of our food recipients to one of the nearby food pantries listed on the right and will end food distribution at the Southwest Y, Arvada Y and Aurora location effective Oct. 16. We will continue to serve at the Glendale Sports Center.
The Y is always here for YOU! That's why we're excited to announce that despite reopening, we will continue distributing healthy boxes filled with a variety of fresh foods for those in need.
Each week, we will be choosing a board game or group game to play! This is a fantastic way to socialize and build bonds with others in our communities while staying safer at home!
Want to help provide free nutritious food to your neighbors? Volunteer and make a difference.
When it comes to overall wellness, 20% of your success depends on physical activity and 80% comes from nutrition. Learn how to maximize the food you eat with a Y nutrition consultation. Get one-on-one guidance, set goals, identify barriers, and get realistic, everyday solutions for proper nutrition and meal planning.