Downtown Denver YMCA | Denver YMCA


Discover your YMCA! Try a fitness class, our great equipment and meet our friendly staff.


Lose Weight Join the YMCA gym
Join in January & receive a free 12-week weight loss program free.

Join the Y!

Jumpstart your health!

Personal Training

Strengthen your core and develop long lean muscles and flexibility

Pilates Reformer

Weigh less, live healthy and feel better at the YMCA

Lose to Win

Find the perfect fitness class including yoga, BODYPUMP & more

Fitness Class Schedule

Play kids baseball, soccer & more in Park Hill / NE Denver area.

Youth Sports


Stairs of Pain with Lamar - New in January!

Join Group Exercise Instructor, Lamar, for the "Stairs of Pain," a full-body workout open to all. Meet us at Red Rocks on Saturday January 18, 2020, at 9:30 am.

Holiday Hours

December 24, 2019 (Christmas Eve): 5:00am – 1:00 pm
December 25, 2019 (Christmas Day): Closed
December 26, 2019 (Day After Christmas): 7:00 am – 10 pm
December 31, 2019 (New Year’s Eve): 5 a.m. – 3:00 pm
January 1, 2020 (New Year’s Day): 7:00 am – 1:00 pm

Fitness Class News for 2020

Fitness classes for YMCA members are unlimited! Have you tried these?

  • Les Mills BODYPUMP, Mondays at 5:30 pm
  • Les Mills BODYCOMBAT, Mondays at 6:30 pm
  • Les Mills BODYFLOW, Wednesdays at 6 am

YMCA and University Club Partner

Through a new partnership, YMCA members may be eligible for membership to Denver’s University Club, a community group that provides club benefits, dining, and venues for special events. University Club members also have access to additional facilities nationwide, including in Arizona, California, and Florida. To learn more, contact

Volunteer Opportunity: Lead a YMCA Social Club

The YMCA is seeking volunteers to help create Social Clubs at all Wellness Centers! If you are passionate about something, or if you want to learn a new skill, share your love by signing up. Social Club themes will include gardening, books, games, crafts, and more!

Register below or email Katie Canfield at to learn more.

Introducing: Yoga and Wine!

Join us for a special long yoga class, followed by a gathering of wine, light refreshments, and chocolates! The event will be held in the evenings in February at all YMCA Wellness Centers. The cost is $20 for members and $30 for non-members. Must be 21. Space will be limited – Watch for registration information.