fbpx Fitness and Swim Schedule | Denver YMCA


While our YMCAs are closed to the public, we are responding to the urgent needs in our community by providing Child Care for families of first responders & other essential workers + distributing food. Also, find more info on Y membership & programs.

Fitness and Swim Schedule

Fitness Classes Every Day, in Multiple Ways

YMCA members have access to unlimited fitness classes and activities at all five Denver YMCA locations. Each branch features open gym time, as well as a variety of group fitness classes such as Les Mills BodyPump, multiple types of Yoga, Cycling, High-Intensity Training, Zumba, Pilates and more. 

***Now Offering Virtual Fitness Classes, learn more here.***

Wellness Centers with pools also offer open swim, aquatics classes, and lap swim. Schedules vary by branch, and are accessible through the links below or through our FREE mobile app. 

Y members also receive:

  • Free ChildWatch child care while they work out (not available Downtown)

  • PLUS extra savings on youth sports, swim lessons and child care – up to 40%!

 The YMCA believes in living healthy and reaching potential in a warm and friendly environment. Not a member? Join today!

The hearts indicate class intensity:

  • Green is light intensity
  • Yellow is medium
  • Red is high intensity

Those classes with more than one heart indicates the class routine can be adjusted to accomodate different fitness levels.