Get a Healthy Start at the Y
At the YMCA, membership starts with a complimentary “Healthy Start” appointment with a trained YMCA wellness professional. In this 30-minute, one-on-one session, you’ll learn your way around the YMCA and get personalized consultation on the following:
- Personal training
- Healthy living tips
- Equipment use
- YMCA fitness classes
- YMCA’s lifestyle medicine and disease management — Diabetes Prevention, LIVESTRONG and Blood Pressure Self-Monitoring
Through Healthy Start, you can assess your fitness level, identify your health and fitness goals, and get started on a path to wellness at the YMCA. Healthy Start is a member benefit of the YMCA. Not a member? Join here!
Start where you are! Be healthy and thrive!
Fill out the form below to make your appointment. Act now – Healthy Start is offered within the first 90 days of joining the Y!