Arvada YMCA
Today's hours: Hours:
5:00 AM - 9 PM
All hours

Welcome to the Arvada YMCA

The YMCA in Arvada, CO is more than a gym, we welcome individuals, seniors, families, and kids with activities and programs that build strong values in our community. The Arvada YMCA is the go-to resource for swim lessons, fitness classes, nutrition and youth sports, as well as community outreach, volunteer opportunities and senior activities. 

Join the Y

Join today and rediscover hope, harmony and health.

High Intensity: Studio Y

Elevate your workout in our small group HIIT program.
Boot camp fitness


View our schedules for fitness classes, swimming and court time.
Lap Swimming

Yin Yoga

Join this Oct. 30 slow-paced practice focused on stillness of body and mind.
yin yoga

EGYM Orientation

The EGYM Solution at the Arvada YMCA features an Intelligent Strength Training System that programs your personal settings (weight, seat and equipment positions) during your orientation session.
egym equipment orientation

Box and Burn

Gain strength and improved cardiovascular function in this circuit-style kickboxing class.
Woman boxing

Strength Training for Teens

This twice-weekly series is designed for teens interested in learning proper strength training techniques.
Teen strength train


The Y offers nutrition programs to help guide you towards better health.
Healthy Food

Out of School Time

Register today for Out of School Time at location across the metro area.
BAck to school Student

Youth Sports

The Arvada Y offers baseball, lacrosse, soccer and t-ball. Registration is open now for Thanksgiving Sports Camps!

Learn to Swim

At the Arvada Y, we offer swim lessons for all ages and abilities.
Swim Kids Hero

Health & Wellness Programs

Find encouragement and guidance to improve wellness and manage chronic illness. There is a Y program to support nutrition, diabetes, blood pressure and more.

Diabetes Prevention Program

The YMCA’s Diabetes Prevention Program has proven that through healthier eating, increased physical activity, and a small amount of weight loss, it’s possible to prevent or delay the onset of Type 2 Diabetes.


Lap pool
Group exercise classes
Personal training
Strength/cardio equipment
Day camp
Y Academy Preschool Program
Adventure Zone
Family pool
Cycling Studio
Functional Fitness / HIIT
Swim lessons
Teen programs