In the YMCA's new Power Your Potential program, find the camaraderie and team spirit to challenge you.

This 12-week group training experience is for people who want the social support to stay motivated and accountable in attaining their fitness goals.

Weekly sessions include:

  • One hour with a personal trainer & your group for a mix of functional movement in HIIT, cardio etc.
  • Focused support on building endurance, increasing strength and more
  • Expertise from the YMCA's registered dietitian and/or nutrition specialists

The small group program of 6 to 12 individuals is deliberate. You can expect your group to share goals and regularly check in with each other so that all are collectively unlocking their strength, power and potential.

WHEN: Sessions begin in September, 2022

Registration: Member registration opens July 25. Non-Member registration opens August 1.

COST: $200 (member); $300 (non-member)

See locations and times below. 

Also, see the YMCA's Kickstart Your Confidence program starting in September.

Not a member and want to take advantage of this special offer?

Join the YMCA

Arvada YMCA

Registration for members opens July 25, 2022

Registration for non-members opens Aug. 1, 2022

Register

 

Aurora YMCA

Registration for members opens July 25, 2022

Registration for non-members opens Aug. 1, 2022

Register

 

Downtown YMCA

Registration for members opens July 25, 2022

Registration for non-members opens Aug. 1, 2022

Register

 

Littleton YMCA

Registration for members opens July 25, 2022

Registration for non-members opens Aug. 1, 2022

Register

 

Southwest YMCA

Registration for members opens July 25, 2022

Registration for non-members opens Aug. 1, 2022

Register

 

University Hills-Schlessman YMCA

Registration for members opens July 25, 2022

Registration for non-members opens Aug. 1, 2022

Register