In the YMCA's new Power Your Potential program, find the camaraderie and team spirit to challenge you.
This 12-week group training experience is for people who want the social support to stay motivated and accountable in attaining their fitness goals.
Weekly sessions include:
- One hour with a personal trainer & your group for a mix of functional movement in HIIT, cardio etc.
- Focused support on building endurance, increasing strength and more
- Expertise from the YMCA's registered dietitian and/or nutrition specialists
The small group program of 6 to 12 individuals is deliberate. You can expect your group to share goals and regularly check in with each other so that all are collectively unlocking their strength, power and potential.
WHEN: Sessions begin the week of Jan. 24, 2022
COST: $200 (member); $300 (non-member)
SPECIAL OFFER: 50% off or $100 for members through Jan. 31, 2022. USE PROMO CODE Pyp2022.
See locations and times below. Register today!
Also, see the YMCA's Kickstart Your Confidence program starting in January.
Not a member and want to take advantage of this special offer?
Thursdays, 6:30 - 7:30 PM
Members can use promo code Pyp2022 for the January special offer. Participants can register up to 2 weeks after class start date.