At the Y, we’re focused entirely on you—your goals, your preferences and your challenges. You'll find Studio Y workouts offer an interval training style workout with heart rate tracking so time flies and calories burn. We provide the mental encouragement, inspiration and social connection proven to help individuals reach their health and fitness goals.

Members in Studio Y classes can purchase a wearable, heart rate-based system that accurately and conveniently monitors your physical activity through the Myzone app. The purchase of the heart rate band is not required to attend the class.

Studio Y is new to the Arvada and Aurora YMCAs.  

What does Myzone track? 

  • Heart rate 
  • Calories 
  • Exercise time — converts to MyZone Effort Points (MEPs) 

Why use Myzone? 

  • Instant workout gratification with real time analytics 
  • Motivation for more efficient workouts 
  • Connection to friends + other members
  • Better workouts by providing details to personal trainers 

Next Steps to Get Started: 

  1. Purchase your Studio Y Class pack at the front desk.

  2. Make your Reservation (See Schedule Below) New to the YMCA's fitness class reservation system? Use our MindBody reservation system to make your reservations for Studio Y. While you can view our schedules on our website, you must have a MindBody account to book a reservation. Before you create a new account, try to reset your password for your email address. If an account exists, you'll receive an email to change your password. If you don't have an account, you'll be prompted to create one. View step by step instructions to make a reservation.

New in July & August 2022!

Beginning July 12, Studio Y will be offered at all YMCA locations. Members can register for and get one (1) FREE Studio Y class during these two months. Check out the schedule below in Mindbody and register for a class. Note: classes in Mindbody can be booked up to 10 days in advance.