Personal Training | Denver YMCA
Personal Training Denver CO

Personal Training

YMCA Members save 10% on Personal Training Packages this April. (limit two)

One-on-one support for all fitness levels

Personal training at the Y can help you meet your fitness goals including: 

  • Improve body composition

  • Rehab from an injury or transition out of physical therapy

  • Train for a race or get in shape for a competition

  • Build functional strength to do a specific activity

  • Or just feel better 

Our personal training includes a lot of education, clients always learn something, whether they’re new to working out or have been doing it for years. In addition, people say personal training helps them create an exercise habit and have more accountability for their health and wellness. And because Y personal training is done in the Y environment, it’s comfortable and not intimidating.

Total wellness

Y personal training addresses the big picture of your wellness: mind, body, and spirit. Our trainers are nationally certified, and they also undergo extensive YMCA training, including learning about healthy lifestyles and how to actively listen to your goals and wishes. This means we focus on not just what’s going on with your body, but what’s in your heart and your head – for complete and total wellness. Our clients know that there is someone there to help, and that someone really cares.

Why at the Y

The Y is a great place to get in shape, and personal training at the Y features:
  • Nationally certified trainers
  • A focus on the big picture of overall wellness 
  • Flexible appointments that fit your schedule – trainers are available weekdays from 5 am to 8:30 pm, weekends, and evenings
  • 1/2-hour or 1-hour sessions
  • Affordable
  • A fun, safe way to get results and feel good

Contact Kyle Wheeler, Fitness Coordinator, at 720 524 2759 for more information.

PURCHASE PERSONAL TRAINING HERE!

Personal Training Request

Additional Information

Save More with YMCA Membership

YMCA members are part of a family. And they save up to 40% on youth sports, swim lessons and child care plus access to yoga, pilates & more than 400 fitness classes each week. Not a member? Join today!