WELCOME TO OUR FREE VIRTUAL FITNESS CLASSES
YMCA’s "on-demand" healthy living network. It's your favorite classes now available at home, on the road, 24/7 and 360 degrees.
Seniors: Stay active and engaged with virtual classes that can be tailored to your fitness level. Take advantage of these two ways to keep SilverSneakers in your routine.
Find SilverSneakers on Facebook for Live Classes and videos.
- SilverSneakers members download the SilverSneakers GO app. Learn more here.
Matrix Master Trainers at home workouts. Nineteen on-demand classes designed with the 4 Pillars of Fitness in mind (strength, cardio, power and endurance). View classes here.
LIVE Virtual Classes
Join us through Zoom to connect with our instructors and other YMCA members during our live fitness classes. Enjoy live yoga, SilverSneakers, Total Body Conditioning, Essentrics and many more, all taught by our fitness instructors. To participate:
- Find your class below
- Click on the class
- Register for the Class
- Set up a free ZOOM Account, learn more about ZOOM here.