fbpx Virtual Fitness Classes | Denver YMCA


While our YMCAs are closed to the public, we are responding to the urgent needs in our community by providing Child Care for families of first responders & other essential workers + distributing food. Also, find more info on Y membership & programs.

Virtual Fitness Classes

Virtual Class Check In

Enter barcode:

Bar code can be found on your key fob or in your mobile app check in screen. Not required to access virtual classes.


Bring the Y home with these free virtual fitness classes options. The YMCA of Metro Denver offers four options:

Y360: Your Virtual YMCA

YMCA’s "on-demand" healthy living network. It's your favorite classes now available at home, on the road, 24/7 and 360 degrees. 


Access to 95 workouts with 8 different programs online free. Find the right workouts to match your fitness level. Parents, press “click here for more” and choose BORN TO MOVE to keep your kids active and engaged! Les Mills instant classes

Want More LesMills? Create an account and gain access to 800+ LesMills classes including BodyPump, Grit, BodyCombat for 60 days. Create your profile here to gain access to additional classes and resources. 

SilverSneakers – At home or on the go!

Seniors: Stay active and engaged with virtual classes that can be tailored to your fitness level. Take advantage of these two ways to keep SilverSneakers in your routine.


Matrix Master Trainers at home workouts. Nineteen on-demand classes designed with the 4 Pillars of Fitness in mind (strength, cardio, power and endurance). View classes here. 

LIVE Virtual Classes

Join us through Zoom to connect with our instructors and other YMCA members during our live fitness classes. Enjoy live yoga, SilverSneakers, Total Body Conditioning, Essentrics and many more, all taught by our fitness instructors. To participate: 

  1. Find your class below
  2. Click on the class
  3. Register for the Class
  4. Set up a free ZOOM Account, learn more about ZOOM here.