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Virtual Fitness Classes

Virtual Class Check In

Enter barcode:

Bar code can be found on your key fob or in your mobile app check in screen. Not required to access virtual classes.


Bring the Y home with these free virtual fitness classes options. The YMCA of Metro Denver offers four options:

Y360: Your Virtual YMCA

YMCA’s "on-demand" healthy living network. It's your favorite classes now available at home, on the road, 24/7 and 360 degrees. 

SilverSneakers – At home or on the go!

Seniors: Stay active and engaged with virtual classes that can be tailored to your fitness level. Take advantage of these two ways to keep SilverSneakers in your routine.


Matrix Master Trainers at home workouts. Nineteen on-demand classes designed with the 4 Pillars of Fitness in mind (strength, cardio, power and endurance). View classes here. 

LIVE Virtual Classes

Join us through Zoom to connect with our instructors and other YMCA members during our live fitness classes. Enjoy live yoga, SilverSneakers, Total Body Conditioning, Essentrics and many more, all taught by our fitness instructors. To participate: 

  1. Find your class below
  2. Click on the class
  3. Register for the Class
  4. Set up a free ZOOM Account, learn more about ZOOM here.