More than a gym, the Littleton YMCA is a community resource for individuals, seniors, families and kids. The Littleton Y offers a gym, walking track, swim lessons, swim team, SilverSneakers®, unlimited fitness classes including Yoga, Pilates, cycling and summer day camps.
New Les Mills classes and formats are being launched, and we want you to give them a try! You’re invited to our fitness class showcases on October 8, from 8 to 10 am, and from 5 to 8 pm. Come meet the instructors, ask questions, and take the class for free. These showcases are free to all – members, guests, and the public. Drop in!
Member Appreciation Day — October 8
Come celebrate being a member of the YMCA, and let the YMCA celebrate you! On October 15, join us for Member Appreciation Day and enjoy promotions, games, and prizes. Activities will be going on during two time periods:
- 8 to 10 am
- 5 to 8 pm
Thank you Y members!
Ask Our Nutrition Expert!
Confused about protein, carbs, and fat? Want to improve your nutrition for a healthier lifestyle? The Y's nutrition expert will lead three nutrition presentations this month. Join her at her booth in the lobby for:
- Stress Management and Nutrition, October 14, 9 am to 12 pm
- Goal Setting for Nutrition, October 21, 9 am to 12 pm
- Build a Healthy Snack (Interactive activity), October 28, 9 am to 12 pm
The Y Ramblers Hiking Group for Active Older Adults is planning their next outing. Join them Friday, October 11, from 9 am to 2:15 pm, for a trek up Lookout Mountain. Reach new heights in fun and fitness with this active group!
The YMCA is seeking volunteers to help create Social Clubs at all Wellness Centers! If you are passionate about something, or if you want to learn a new skill, share your love by signing up. Social Club themes will include gardening, books, games, crafts, and more!
Register below or email Katie Canfield at firstname.lastname@example.org to learn more.
Join Coach Mindi on Tuesdays at 6 pm for YMCA Run Club. Mindi has been running for over 10 years and is passionate about running and helping others achieve their goals through running. Get support and connections in this running community. Sign up at the Front Desk.
Then take your training to the next level and support the Y on TEAM Y.