More than a gym, the Littleton YMCA is a community resource for individuals, seniors, families and kids. The Littleton Y offers a gym, walking track, swimming, SilverSneakers®, unlimited fitness classes including BodyPump, Yoga, Pilates, and cycling.
January 1, 2020 (New Year’s Day): 7:00 am – 1:00 pm
We're happy to add these new fitness classes and instructors to the Littleton Family YMCA lineup in 2020. Remember, fitness classes are unlimited for members. Come try these:
- Saturdays, 8:30 am, Les Mills BODYPUMP with new instructor Kath
- Sundays, 9:30 to 10:30 am, Les Mils HIIT with Mindi
- Mondays and Thursdays, 12 pm, Hatha Yoga with new instructor Sky
- Mondays, 10:30 am, Silver Sneakers with new instructor Lorna
New class time!
Fridays, 9:30 am, ZumbaGold with Jenny F.
Introducing: Yoga and Wine!
Join us for a special long yoga class, followed by a gathering of wine, light refreshments, and chocolates! The event will be held in the evenings in February at all YMCA Wellness Centers. The cost is $20 for members and $30 for non-members. Must be 21. Space will be limited – Watch for registration information.
Intro to Circuit Training - Small Group Training
This four-week session is designed to help new and current members who want to learn more about circuit training. Each week, classes wil cover the basics from how to properly adjust the machines to finding the right workout for you.
January 13 to February 3, Mondays, 6 to 7 am
January 15 to February 5, Wednesdays, 7 to 8 pm.
The fee is $80 for Y members. Sign up at the front desk or contact Sara Myers at firstname.lastname@example.org with questions.
Run Club Keeps Running
Stay in shape through the winter with the Y’s Run Club. All levels welcome! Join us Tuesdays at 5:30 pm and Sundays at 8 am for coordinated runs, pro tips, and community.
Blood Pressure Self-Monitoring Program
In this four-month program starting in February 2020, people experiencing hypertension can get support and guidance to live healthy. The program includes biweekly appointments and a monthly Nutrition Education Seminar.
The fee is $60 for Y members. Sign up at the front desk.