More than a gym, the Littleton YMCA is a community resource for individuals, seniors, families and kids. The Littleton Y offers a gym, walking track, swimming, SilverSneakers®, unlimited fitness classes including BodyPump, Yoga, Pilates, and cycling.
During this unprecedented crisis, we ask you to continue to support the Y by maintaining your membership. However, we understand that this is a challenging time for many. Due to temporary facility closures, memberships may now be placed on hold online.
It’s time for March Madness! In honor of the 64 teams competing in this famous basketball tournament, join us in burning 6,400 calories in March. Sign up for the March Madness Challenge on the YMCA Mobile App!
When it comes to overall wellness, 20% of your success depends on physical activity and 80% comes from nutrition. Learn how to maximize the food you eat with a Y nutrition consultation. Get one-on-one guidance, set goals, identify barriers, and get realistic, everyday solutions for proper nutrition and meal planning.
Interested in expanding your gardening skills and spending time with fellow gardeners? The Littleton Family YMCA has a community garden that would love some care and attention! Contact Experience Manager Michelle Grindle at firstname.lastname@example.org for more information and to help.
Blood Pressure Self-Monitoring Program
In this four-month program starting in February 2020, people experiencing hypertension can get support and guidance to live healthy. The program includes biweekly appointments and a monthly Nutrition Education Seminar.
The fee is $60 for Y members. Sign up at the front desk.