Southwest Family YMCA | Denver YMCA

MATCH: DONATE and DOUBLE YOUR IMPACT

All donations made before the end of the year will be matched up to $25,000. Help the most vulnerable in Metro Denver, give today.

Southwest

Join the Y to transform your health.

Join the Y

Jumpstart your health!

Personal Training

Learn the life saving skill of swimming.

Learn to Swim

All donations made before the end of the year will be matched.

MATCH: DONATE and DOUBLE YOUR

Updated schedules for fitness classes & the pool.

Fitness & Pool Schedules

Get in the game this fall at the Southwest Y!

Youth Sports

Announcements

Fitness Class Update

New class: Les Mills BODYCOMBAT has come to the Southwest Family YMCA. Join us Mondays at 6:45 pm in Studio 1. Come try this challenging kickboxing workout!

New time: Wednesday's evening Indoor Cycling class has been moved to 6:45 pm with Kim. For back-to-back fun, try PiYo at 5:45 pm then hop into cycling at 6:50 pm!

Introducing: POUND

Come sweat and tone in this “Rockout” workout using weighted drumsticks! Designed for all fitness levels, this class combines cardio, conditioning and strengthen training with yoga and Pilates-inspired movements. Join us Thursday nights at 5:30 pm in Studio 1 with Adrienne. 

Volunteer Opportunity: Lead a YMCA Social Club

The YMCA is seeking volunteers to help create Social Clubs at all Wellness Centers! If you are passionate about something, or if you want to learn a new skill, share your love by signing up. Social Club themes will include gardening, books, games, crafts, and more!

Register below or email Katie Canfield at kcanfield@denverymca.org to learn more.