Southwest Family YMCA | Denver YMCA


All donations made before the end of the year will be matched up to $25,000. Help the most vulnerable in Metro Denver, give today.


Join the Y to transform your health.

Join the Y

Jumpstart your health!

Personal Training

Learn the life saving skill of swimming.

Learn to Swim

All donations made before the end of the year will be matched.


Updated schedules for fitness classes & the pool.

Fitness & Pool Schedules

Get in the game this fall at the Southwest Y!

Youth Sports


Fitness Class Update

New class: Les Mills BODYCOMBAT has come to the Southwest Family YMCA. Join us Mondays at 6:45 pm in Studio 1. Come try this challenging kickboxing workout!

New time: Wednesday's evening Indoor Cycling class has been moved to 6:45 pm with Kim. For back-to-back fun, try PiYo at 5:45 pm then hop into cycling at 6:50 pm!

Introducing: POUND

Come sweat and tone in this “Rockout” workout using weighted drumsticks! Designed for all fitness levels, this class combines cardio, conditioning and strengthen training with yoga and Pilates-inspired movements. Join us Thursday nights at 5:30 pm in Studio 1 with Adrienne. 

Volunteer Opportunity: Lead a YMCA Social Club

The YMCA is seeking volunteers to help create Social Clubs at all Wellness Centers! If you are passionate about something, or if you want to learn a new skill, share your love by signing up. Social Club themes will include gardening, books, games, crafts, and more!

Register below or email Katie Canfield at to learn more.