More than a gym, when you join the Y you belong to something greater. It's a place where communities come together, where kids develop self-confidence, and adults connect with friends and learn how to live healthier. The Southwest YMCA offers a gym, pool, walking track, 60+ fitness classes including yoga, pilates, zumba and so much more. At the Y, we all build relationships that further our sense of belonging and purpose.
Bring Your Party to Southwest!
Space is available at the Southwest Y to rent for birthday parties on Saturdays from 1 - 3 pm and 2 - 4 pm.
If you are interested in scheduling with us, contact Thom Hartman for more details.
Macros, proteins, carbs and fats! Get personalized answers about just what you need. Contact us and learn about our Nutrition Program.
Swim Team: Both Blue Dolphins and Aquaforce teams are open for registration and meet weekly.
Swim Lessons: At Southwest, we offer swim lessons from 6 months old to adults. Group and private lesson options available.