Southwest

Master the life-long sport of swimming. Register for swim lessons.

Swim Lessons

Updated daily & weekly schedules for fitness classes & the pool.

Fitness & Pool Schedules

Every workout will bring you closer to better health, prizes & more

Scale the Summit

Save the Day with join fees as low as the date throughout July.

Pay the Day

Youth sports are offered year-round at the Y, register today!

Youth Sports

Learn about our preschool programs, child watch & after school care.

Child Care

Announcements

NEW Functional Fitness Room

We’re adding a Functional Fitness Room at the Southwest Y! In this space, you will be able to further train your muscles to work together and prepare for easier and safer movement. Functional fitness will stabilize your core by simulating common movements you might already do daily. Functional fitness exercises will make every day activities less strenuous and reduce your risk of injury.

Kid Connect!

Kids ages 9-12 can now earn access to the gymnasium, running track, cardio rooms, and some group fitness classes through a few easy steps:

  1. Complete and submit the application included in this brochure to the Welcome Center.
  2. Attend a Kid Connect orientation with their parent to learn about equipment, wellness spaces, and the Y.  (Monday, 10:30am or 6:00pm. Registration required.)
  3. Sign a pledge/acknowledgement that they will uphold the core values of the YMCA, abide by all expectations, and understand the consequences of their actions.

 This FREE program gives your child the opportunity to exercise some independence and healthy living while you are in the building doing the same!

Register for Before and After School Care

The YMCA's Before and After School Child Care provides a mentoring relationship between each child and our caring staff that maximizes personal empowerment, exploration, and learning.