More than a gym, when you join the Y you belong to something greater. It's a place where communities come together, where kids develop self-confidence, and adults connect with friends and learn how to live healthier. The Southwest YMCA offers a gym, pool, walking track, 60+ fitness classes including yoga, pilates, zumba and so much more. At the Y, we all build relationships that further our sense of belonging and purpose.
Get pumped, we are launching a new BODYPUMP $ CXWorx class on Saturday, April 21, 9 - 11 am. Come dressed in your favorite floral gear and learn the newest movies from this Les Mills release!
While the parents are away the kids will play! Join us on April 14 for our next Kids Night Out.
Bring Your Party to Southwest!
Tae Kwon Do is a form of martial arts that combines movement, patterns, kicks, and punches, while strengthening the connection between the spirit, mind, and body. The Southwest Family YMCA offers three programs of Tae Kwon Do to match every age and skill set.
During this time of the year, thunder and lightning storms are common and can effect our pool schedule. In the event of lightening and thunder, we are required to close the pool immediately and will reopen 30 minutes after the last sighting of lightning or sound of thunder. Stay updated by downloading our app and opt in for push notifications.
Family Triathlon, May 20
This spring, get ready for some family fun with our upcoming triathlon! The triathlon will consist of a swim in a heated pool. stationary bike ride on the field and run down the Bear Creek Trail. All sections of the triathlon begin and end at the Southwest YMCA. Register at the front desk by April 28 and receive a free t-shirt!
For more information, contact Coreen.