Southwest

Belong to something greater, join the Southwest YMCA.

Join the Southwest Y

Convenience, fitness & community now in the palm of your hands.

Mobile App

Refer a friend from Sept. 10- Sept. 24 and you'll both save 20%

Buddy Up For Fitness

Master the life-long sport of swimming. Register for swim lessons.

Swim Lessons

Updated daily & weekly schedules for fitness classes & the pool.

Fitness & Pool Schedules

Youth sports are offered year-round at the Y, register today!

Youth Sports

Announcements

Healthy Weight and Your Child

Healthy Weight and Your Child empowers 7-13-year-olds to grow into a healthy weight and to live a healthier lifestyle, with the support of their families. Through the leadership of Y staff, the 4 month, evidence-based program engages a child and adult as a pair, so together they can understand how the home environment and other factors influence the choices that lead to a healthy weight. The program emphasizes behavior changes to support healthy eating and physical activity.

For more information, contact Amy Gray at 720 545 8856