More than a gym, when you join the Y you belong to something greater. It's a place where communities come together, where kids develop self-confidence, and adults connect with friends and learn how to live healthier. The Southwest YMCA offers a gym, pool, walking track, 60+ fitness classes including BodyPump, yoga, pilates, zumba and so much more. At the Y, we all build relationships that further our sense of belonging and purpose.
Join us for a virtual gardening tour as we have a keynote speaker walk us through different gardening techniques. Q & A to follow!
Kids will be using their creative thinking skills, as well as learning new ways to present topics and ideas through research, storytelling and comedy ! This program is geared to teach ages 8-13 leadership skills.
Science, Technology, Engineering, Art and Math: This program will be 5 days a week, with a different subject each day. Ages 5-10.
With the COVID situation, more and more people are taking a multi-dimensional approach to stay healthy. Is just eating better, or are supplements a line of defense in optimal health?