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Arvada - Duncan YMCA
720 524 2730
6350 Eldridge Street Arvada, CO 80004
Today's hours: Hours:
5 AM - 9 PM
All hours
720 524 2730
6350 Eldridge Street Arvada, CO 80004
Today's hours: Hours:
5 AM - 9 PM
All hours
Home Adventure Zone Schedules Out of School Time Summer Day Camp Youth Sports Swim Lesson
Home Adventure Zone Schedules Out of School Time Summer Day Camp Youth Sports Swim Lesson

Welcome to the Arvada - Duncan YMCA

The YMCA in Arvada, CO is more than a gym, we welcome individuals, seniors, families, and kids with activities and programs that build strong values in our community. The Arvada - Duncan YMCA is the go-to resource for swim lessons, fitness classes, nutrition and youth sports, as well as community outreach, volunteer opportunities and senior activities. 

 

Join the Y

Customize your YMCA membership. Learn about our new membership options that meet your goals and budget.
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Program Calendar

View and Register for Our Health and Wellness and Youth Programs
fitness adults and youth
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Summer Camp Registration

Registration is now open for members! Summer Day and Specialty Camps from June 2 - August 14, 2025.
Adventure Zone Summer Camp 2025
Register Now!

OST Registration

Check out the options and locations available across the metro area.
2025 - 2026 School Year. Registration opens July 1, 2025
OST Friends at Denver YMCA
Register

Fitness Workshops and Series

Build physical and mental strength at the Y. Check out our workshops and series for adults and teens.
Alex square studio y
Register

Schedules

View our schedules for fitness classes, swimming and court time.
Lap Swimming
Schedules

Youth Sports

The YMCA offers five seasons a year, each season offers a variety of sports for your player to experience.
soccer
Learn more

EGYM

EGYM, the Intelligent Strength Training System, programs to your personal settings (weight, seat and equipment positions).
egym equipment orientation
Get started

Nutrition

Your guide to better health. Find a cooking class or activity for adults and kids.
Healthy Food
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Learn to Swim

At the Arvada Y, we offer swim lessons for all ages and abilities.
Swim Kids Hero
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Health & Wellness Programs

Find encouragement and guidance to improve wellness and manage chronic illness. There is a Y program to support nutrition, diabetes, blood pressure and more.
health-wellbeing
See our programs

Diabetes Prevention Program

The YMCA’s Diabetes Prevention Program has proven that through healthier eating, increased physical activity, and a small amount of weight loss, it’s possible to prevent or delay the onset of Type 2 Diabetes.
diabetes
Learn More

YMCA Fitness Trainers

Meet the Arvada Y team that inspires and motivates you to reach your fitness goals.
Fitness training floor exercise
Meet Our Team

Pilates Reformer

Pilates Reformer provides a safe, effective way to strengthen your core and build uniform, lean muscles.
Pilates Reformer Denver YMCA
View Schedule

Amenities

Lap pool
Group exercise classes
Gymnasium
Personal training
Strength/cardio equipment
Day camp
Y Academy Preschool Program
Pickleball
Sports
Adventure Zone
Family pool
EGYM
Cycling Studio
Functional Fitness / HIIT
Swim lessons
Teen programs
Playground
Meeting rooms