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While our YMCAs are closed to the public, we are responding to the urgent needs in our community by providing Child Care for families of first responders & other essential workers + distributing food. Also, find more info on Y membership & programs.


Welcome to Virtual Fitness available to you as a member of the Y.

Virtual Fitness Classes

Join to the Y to kickstart your well-being.

Join the YMCA

Registration now open for our new full time preschool program.


Weigh less, live healthy and feel better at the YMCA

Youth Sports

Check out our schedules for fitness classes & both pools.

Class and Pool Schedules

Learn to swim, lessons begin soon!

Learn to Swim


Membership Holds

During this unprecedented crisis, we ask you to continue to support the Y by maintaining your membership. However, we understand that this is a challenging time for many. Due to temporary facility closures, memberships may now be placed on hold online.

Take the March Madness Challenge

It’s time for March Madness! In honor of the 64 teams competing in this famous basketball tournament, join us in burning 6,400 calories in March. Sign up for the March Madness Challenge on the YMCA Mobile App!

Eat right with help from the Y!

When it comes to overall wellness, 20% of your success depends on physical activity and 80% comes from nutrition. Learn how to maximize the food you eat with a Y nutrition consultation. Get one-on-one guidance, set goals, identify barriers, and get realistic, everyday solutions for proper nutrition and meal planning. 

Register Now for Lifeguard Training

Drowning is a leading cause of death in the US, and water safety is a critical skill at every age. You can help keep people safe by becoming a YMCA lifeguard! Training and certification sessions start March 23, 2020, at the Susan M. Duncan Family YMCA.

Yoga Nidra Series with Sandy Kline

Learn meditation techniques that are geared toward stress reduction. Join us the first Sunday of every month, from 12:30 to 1:30 pm. $20 member/$25 non-members. Call (303) 422-4977 or visit the front desk to register in advance.