The Susan M. Duncan Family YMCA in Arvada, CO is more than a gym, we welcome individuals, seniors, families, and kids with activities and programs that build strong values in our community. The Arvada YMCA is the go-to resource for swim lessons, fitness classes, and youth sports, as well as community outreach, volunteer opportunities and senior activities.
Arvada
Arvada - Susan M. Duncan Family YMCA
303 422 4977
View Hours
- Mon - Fri: 5:30am - 9:30am
- Mon - Fri: 12pm - 8pm
- Ages 60+/Immunocompromised:
- Mon - Fri: 10am – 11:30am
- Sat: 7am - 3pm
- Sun: Closed
Arvada
We're excited to reopen on June 15!
YMCA Reopening Info
We have a reservation system for all fitness classes & lap swimming.
Make a reservation
Summer Day Camp Is Here
Summer Day Camp
Join to the Y to kickstart your well-being.
Join the YMCA
Registration now open for our new full time preschool program.
FULL TIME PRESCHOOL
Weigh less, live healthy and feel better at the YMCA
Youth Sports
Announcements
Food Distribution
The Y is always here for YOU! That's why we're excited to announce that despite reopening, we will continue distributing healthy boxes filled with a variety of fresh foods for those in need.
Virtual Programs and Events
Here you can find our virtual events and entertainment ideas.
NEW: YMCA Senior Coffee Talks - evey Wednesday, 9:00-10:00 am
Now you can connect with your community from home with Virtual Coffee Talks! Join us every week to chat with members at your YMCA from your smartphone or computer.
YMCA Staff Member, Katie Canfield will help you get set up and logged in, just register with her at kcanfield@denverymca.org
NEW: Summertime Cooking Demo – Smoothies and how to rethink the fruit-based smoothie
Need a treat to cool you down in this summer heat? Looking for quick and healthy meal/snack ideas? Curious about how you can support your immune system? Have a smoothie! Join us for a virtual cooking demonstration where Rosalie will show you several smoothie ideas that are nutritious, delicious, and time-efficient!
When: August 12, 2020 at 5pm on Zoom
Hosted by: Registered Dietitian, Rosalie Shanks
Preschool Summer Enrichment Program
The Duncan YMCA is offering an exciting preschool enrichment program for children ages 4-5 years old who are entering Kindergarten in the fall. Summer fun provides opportunity for social interaction and hands on learning. Join the YMCA for a fun and exciting summer filled with arts, crafts, music, science and math. To register please contact Becky Watson at 303-390-0832 or bwatson@denverymca.org
Tomorrow’s Leaders: Kids Leadership Program
Kids will be using their creative thinking skills, as well as learning new ways to present topics and ideas through research, storytelling and comedy ! This program is geared to teach ages 8-13 leadership skills.