Belong to something greater, join the Arvada YMCA.

Join the Arvada Y

Convenience, fitness & community now in the palm of your hands.

Mobile App

Get in the game this winter through sports at Duncan!

Youth Sports

Master the life-long sport of swimming. Register for swim lessons.

Learn to Swim

Updated daily & weekly schedules for fitness classes & both pools.

Class and Pool Schedules

Bring your kids to the Y for arts & crafts, movies, games and more!

Kids Night Out


Holiday Hours

The Duncan YMCA will be open Thanksgiving morning and we are offering some great classes for you and your family! 

  • Thanksgiving Day Hours: 7 am - 12 pm.
  • Black Friday Hours: 5 am - 7 pm.
For modified fitness schedules, please check our website or mobile app. Get in and burn the bird with the Y!

Diabetes Prevention

Reduce your diabetes risks and gain tools for healthy living. Classes meet each Monday evening at the Duncan YMCA. Please Contact Monica Thompson at 720 524 2742 or email for more information. 

Support the YMCA!

Through the YMCA Annual Campaign, your contribution helps us provide program support and financial assistance to families in our community. By working together, we can give more people the opportunity to grow strong in spirit, mind and body. Volunteers are needed to assist with our fundraising efforts. For more information, contact Jen Spettel at 303 422 4977 or email for opportunities.

Coach Dave Hannaway - 7Everyday Hero

Congratulations to Coach Dave Hannaway for being selected as a 7Everyday Hero! 

YMCA Account Management

The Duncan Family YMCA's new online account management allows you to update your contact information, change billing information and keep up to date with the status of your YMCA account from your computer, phone, tablet or other personal device.  Both members and non-members who sign up for Y programs can create and manage an online account.