The Susan M. Duncan Family YMCA in Arvada, CO is more than a gym, we welcome individuals, seniors, families, and kids with activities and programs that build strong values in our community. The Arvada YMCA is the go-to resource for swim lessons, fitness classes, and youth sports, as well as community outreach, volunteer opportunities and senior activities.
Arvada
Arvada - Susan M. Duncan Family YMCA
303 422 4977
View Hours
- Mon - Fri: 5:30am - 9:30am
- Mon - Fri: 12pm - 8pm
- Ages 60+/Immunocompromised:
- Mon - Fri: 10am – 11:30am
- Sat: 7am - 3pm
- Sun: Closed
Arvada
WE'RE OPEN!
YMCA Reopening Info
We have a reservation system for all fitness classes & lap swimming.
Make a reservation
Join to the Y to kickstart your well-being.
Join the YMCA
Free 6-week transformation challenge, free and open to all.
STRONG Challenge
Registration now open for our new full time preschool program.
FULL TIME PRESCHOOL
Registration for Winter Sports opens on Nov 9! Spots are limited!
Youth Sports
Announcements
Food Distribution Update
At the start of the pandemic, the YMCA quickly responded to the immediate needs of the community by providing healthy food to those experiencing food insecurity. As the pandemic continues, more community organizations have joined the Y in meeting these ongoing needs. In order to better utilize the limited food supplies available, the YMCA is referring all of our food recipients to one of the nearby food pantries listed on the right and will end food distribution at the Southwest Y, Arvada Y and Aurora location effective Oct. 16. We will continue to serve at the Glendale Sports Center.
Food Distribution
The Y is always here for YOU! That's why we're excited to announce that despite reopening, we will continue distributing healthy boxes filled with a variety of fresh foods for those in need.
Game Club for adults: every Thursday at 10:30 am
Each week, we will be choosing a board game or group game to play! This is a fantastic way to socialize and build bonds with others in our communities while staying safer at home!
Become a Volunteer
Want to help provide free nutritious food to your neighbors? Volunteer and make a difference.
Eat right with help from the Y!
When it comes to overall wellness, 20% of your success depends on physical activity and 80% comes from nutrition. Learn how to maximize the food you eat with a Y nutrition consultation. Get one-on-one guidance, set goals, identify barriers, and get realistic, everyday solutions for proper nutrition and meal planning.