Arvada Swimming & Youth Center - Fitness Classes | Denver YMCA


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Best fitness classes in Arvada. Cycling, BODYPUMP, yoga and more
Check out our schedules for fitness classes & both pools.

Class and Pool Schedules

Best Personal Training in Arvada
Jumpstart your fitness goals with a 1-on-1 or small group session!

Personal Training

Drop off the kids
Drop of the kids at Kids Night Out for fun, friends, pizza & more!

Kids Night Out

Youth Sports in Arvada
Get in the game this spring through youth sports in Arvada!

Youth Sports

Learn to Swim at the YMCA
Swim lessons save lives, register today!

Swim Lessons


Jumpstart 2019! Join our January Fitness Challenge

Congratulations to all who completed and participated in our 12 Days of Fitness Challenge in December! Join our January Mobile App Challenge! All you have to do is visit the Duncan Y 6 times this month to jumpstart your 2019 goals! 

Sun Salutation Yoga Workshop, Jan. 13

Set your intentions for 2019 as we flow through 108 sun salutations to welcome in the change of seasons. This simple yet challenging moving meditation provides an opportunity to go within, while simultaneously celebrating our relationships and community. Join us from 12:15 - 2:15 pm. Tea will be served after our flow. Registration is $15 and will benefit the Y Community Fund. Please register at the front desk.

BodyPump Launch, Jan 13

Embrace a new challenge this year and try a Les Mills class! This month, we're launching new BodyPump and CXWORX classes at the Duncan Y on Jan. 13 from 11 am - 12 pm. Event is only open to members. Members are allowed one guest per class. 

Dive-in Movie, Jan. 26

Join us in the pool area for movie night from 5 - 7 pm! Bring your own floats and tubes and join us in the leisure pool for our version of a drive-in movie!
Our concession stand will be serving hot dogs, popcorn and lemonade. The movie will begin at 5:30 pm.

We're on Instagram

Experience more of your Y on Instagram! We post videos and photos of the greatest Y moments in the Metro Denver Area! 

YMCA Account Management

The Duncan Family YMCA's new online account management allows you to update your contact information, change billing information and keep up to date with the status of your YMCA account from your computer, phone, tablet or other personal device.  Both members and non-members who sign up for Y programs can create and manage an online account.